Thread: New starter after trying every diet on earth

Hi all, I decided to give SF a go after trying everything else out there. My Cambridge diet failed as I couldnt cope with the non eating and I gained everything back plus a stone more I have a holiday in July and I HAVE to lose weight before then, at least 3 stone although ideally 4 and a half stone. I am 5ft tall and weight 14 stone 7lbs which is awful. Wish me luck xxx

Hiya and welcome to SF

Im the same after losing 3.7 stone on Exante last year ive tried everything since. Lost weight with SF back in 2011 so i know it works.

You wont get the same huge losses here like you did with cambridge but 2lbs a week is about average. Youll still get a good 1st weeks loss though

Need any help just ask.

Thank you, I'm happy to lose gradually as there's a better chance of it staying off. Looking forward to this xx