Started on Saturday , having 2 shakes, a meal roughly 600 cals and then snacks to make up the rest of the calories
Today
Strawberry shake
Chocolate shake
60g boil in bag rice
1/2 jar asda curry sauce
Mushrooms and onions
1/2 chicken breast
3x skips
Mints
Total calories for today 1223
Week 1: -2lbs
week 2: +1lb
week 3:
Ooh im the same hight as you and want the same goal weigh! im just a little heavier at the moment
How are you finding slim fast? x
Mini goals
lose 5lbs in march 8lb down 0 to go
lose 7lb in April 3.5 down 3.5 to go
wear a bikini on holiday May 2013
get to goal!! 8st 7lbs
I'm doing ok but stayed the same on sat when I weighed myself, but I had been having crisps n choc as snacks so have changed it to more healthier options like yogurts n crackers n cheese n home made soup etc lol hopefully lose something this week as I really like the shakes!! Lol how u finding it xxx
Week 1: -2lbs
week 2: +1lb
week 3:
Here's to next week weigh in. I way on Thursday but had a sneaky weigh this morning and I've lost 4lbs!!!!!!!!! I'm gob smacked hopefully it will stay that way when weigh in comes round on Thursday :-)
Mini goals
lose 5lbs in march 8lb down 0 to go
lose 7lb in April 3.5 down 3.5 to go
wear a bikini on holiday May 2013
get to goal!! 8st 7lbs
That's amazing!!!! What have u been eating??? xxx
Week 1: -2lbs
week 2: +1lb
week 3:
Jacket potatoes, beans, bacon( no fat) poached eggs, chicken, mushrooms, noodles, Thai curry etc. snacks cup a soup, nibbles of cheese. :-)
Sounds good!!
Today I'm having
Shake
2 crackers
1 dairy lee light spread cheese
Shake
Cereal bar
Chicken
Veg
Spice sauce
Coffee with milk
Week 1: -2lbs
week 2: +1lb
week 3:
Hey chick. I've only managed one shake today :/ and I have chilli chicken and noddles. Also had some cheese a slice of nimble bread and a cup a soup. Weigh day tomorrow!!! :-)
Good luck for tomoz, can't wait to see how much uv lost! I am still the same I really don't understand how I haven't lost ??
Week 1: -2lbs
week 2: +1lb
week 3:
I not sure either sorry sweet? I've lost 5lbs and a bit lol new weight is 9st 9.75lbs good luck for Saturday perhaps it will have come off by then. X
Mini goals
lose 5lbs in march 8lb down 0 to go
lose 7lb in April 3.5 down 3.5 to go
wear a bikini on holiday May 2013
get to goal!! 8st 7lbs
That is sooooo good! U should be proud xxx
Week 1: -2lbs
week 2: +1lb
week 3:
How did your weigh in go?
Stayed the same again lol ate crap n drank lots yesterday. Trying another week of it though xx
Week 1: -2lbs
week 2: +1lb
week 3:
At least it wasn't a gain. Here's to another week! I can feel a gain for me this week :'(
Fingers crossed you don't
Started today n been good!! Hope can stay this way lol xx
Week 1: -2lbs
week 2: +1lb
week 3:
Posting Permissions
3Likes
LinkBack URL
About LinkBacks
Reply With Quote
