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About LinkBacksHey all! I start my slimfast journey today. Hoping to lose 4 stone by sept! Is it possible? Any tips most welcome xx x
Hey all! I start my slimfast journey today. Hoping to lose 4 stone by sept! Is it possible? Any tips most welcome xx x
WEEK 1 = -5lbs
WEEK 2 = -5lbs
WEEK 3 = -2.5lbs
WEEK4 = +3lbs
WEEK5 = -2.5lbsBack on track!!! Hoping to be in the 9's next week!!! 100% from here on until my hol in 3 weeks... yipee....
WEEK 6 = -1.5lbs 1 stone gone! had some slip ups, surprised I even lost this week... 9's here I come!!!
W
WEEK 7 = +4lbs
Had a bad week! personal problems
The way i make it through each day is making sure i spread my shakes and snack out and plan my tea so i have something to look forward to!
I dont get up early so first shake around 10am, snack is home made tom soup or stuffed mushrooms then 2nd shake at 2 ish. Im not sure if its right but feel like im having dinner and so far working for me!
Good luck
Hi Hun
I always plan ahead my snacks and evening meal so I have them to look forward to
Sent from my iPhone using MiniMins
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
I just started today and I want to loose approximately the same as you.
I'm an early riser, so breakfast will
Between 6:30-7:30 every morning.
Try having pre cut and divided fruits and veggies prepared and easy to grasp. When it comes to food when we are hungry out bodies just want something easy and quick to grab at.
Good luck
Oh and water lots of water. When I feel a hunger pain coming on a chug water and 80% of te time it fills me
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