27 year old male 21stone the beginning of the end !!
my names peter and as you can see I'm 27 and a big lad,
21stones worth of big lad!
I'm 6'2 and have a waist size 44".
my biggest problem is I'm a yo-yo dieter on it lose it get down a couple of stone then fall off . Put it all back on .
My plan this time is not to fall off :rolleyes:
im going to do the slim fast diet x2 shakes and a healthy meal in the evening,
iv just started going spinning and fallen in love with it so that along with the diet and will power I think we I can crack it in 2014
please help and support me on my journey