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Thread: 27 year old male 21stone the beginning of the end !!

  1. #1
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    2nd June, 2011
    Location
    wirral ( Near liverpool )
    Posts
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    Diet: Slimfast
    Height: 6ft2in
    Start Date: 26/01/2014
    Start Weight: 21st0lb
    Current Weight: 21st0lb
    Goal Weight: 16st7lb
    Goal Date: 08/05/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 37.7
    Goal BMI: 29.7


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%

    27 year old male 21stone the beginning of the end !!

    Hello there

    my names peter and as you can see I'm 27 and a big lad,

    21stones worth of big lad!

    I'm 6'2 and have a waist size 44".

    my biggest problem is I'm a yo-yo dieter on it lose it get down a couple of stone then fall off . Put it all back on .

    My plan this time is not to fall off

    im going to do the slim fast diet x2 shakes and a healthy meal in the evening,

    iv just started going spinning and fallen in love with it so that along with the diet and will power I think we I can crack it in 2014


    please help and support me on my journey


    Regards Peter




    Do week one. (Don't cheat)
    week one weight loss

  2. #2
    Regular Member

    Join Date
    2nd June, 2011
    Location
    wirral ( Near liverpool )
    Posts
    56
    Rep Power
    4
    Diet: Slimfast
    Height: 6ft2in
    Start Date: 26/01/2014
    Start Weight: 21st0lb
    Current Weight: 21st0lb
    Goal Weight: 16st7lb
    Goal Date: 08/05/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 37.7
    Goal BMI: 29.7


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%
    27 year old male 21stone the beginning of the end !!-image.jpgMe at my starting weight 21stone just few weeks back




    Do week one. (Don't cheat)
    week one weight loss

  3. #3
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    stace77's Avatar
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    10th January, 2013
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    Good luck peter! Its a new start for me too from tomorrow, im doing tesco's version of slim fast, ultra slim, ive just gotta stop all the snacking and late night munching!!

  4. #4
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    Hi Peter, hope your week 1 has gone well,

    Louise

  5. #5
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    steff79's Avatar
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    23rd October, 2013
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    Hey peter good luck with your journey have fallen in love with spinning too!!

  6. #6
    Regular Member

    Join Date
    2nd June, 2011
    Location
    wirral ( Near liverpool )
    Posts
    56
    Rep Power
    4
    Diet: Slimfast
    Height: 6ft2in
    Start Date: 26/01/2014
    Start Weight: 21st0lb
    Current Weight: 21st0lb
    Goal Weight: 16st7lb
    Goal Date: 08/05/2014


    BMI Information:
    Start BMI: 37.7
    Current BMI: 37.7
    Goal BMI: 29.7


    Statistics:
    Weight to Lose: 4st7lb
    % Lost 0%
    Hello guys just wanted to check in iv been doing this now for a little over 3 weeks and I'm down 1 stone. Iv hurt my knee playing football so I'm not doing any spinning at the moment

    But with eating healthy and drinking the shakes I hope to keep loosing


    Cheers P

  7. #7
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    xlaurynxbx's Avatar
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    9th April, 2013
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    Hey well done keep up the good work! ?

  8. #8
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    aesir22's Avatar
    Join Date
    11th July, 2011
    Location
    Darlington, NE England
    Posts
    1,297
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    84
    Diet: Weight watchers
    Height: 5ft11in
    Start Date: December 20th 2013
    Start Weight: 275lb
    Current Weight: 275lb
    Goal Weight: 180lb
    Goal Date: september 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 38.4
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 95lb
    % Lost 0%
    Hi peter hows it going? Still losing the pounds?






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