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Thread: How much have you lost on slim fast?

  1. #1
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    vixp's Avatar
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    Diet: slimming world
    Start Weight: 16st2lb
    Current Weight: 14st11.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 4st11.5lb
    % Lost 8.19%

    How much have you lost on slim fast?

    Hi everyone

    I just started slimfast/tesco ultra slim how much has anyone lost on this

  2. #2
    mcv
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    Diet: slimming world
    I haven't done ultra slim but on slim fast about 18 months a go I lost 2 stone, I kept it off for a good while but circumstances meant I've put half of that back on.
    I'm starting again tomorrow, been half hartedly trying for a few weeks but if I'm not committed 100% I don't get anywhere fast, bit a wedding invite has got me back in the zone and determined to loose 3 stone in 5 months

  3. #3
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    Diet: slimming world
    Start Weight: 16st2lb
    Current Weight: 14st11.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 4st11.5lb
    % Lost 8.19%
    Im looking for the same kind of goal just want to get the weight off x

  4. #4
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    Diet: Clean & Lean
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st7lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 29.6
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st7lb
    % Lost 5.97%
    I was on slim fast (ready made shakes) a few years ago and lost 1 stone in 2 weeks, I was 15 stone then so haven't put it back on! Just gave me a huge confidence boost, that's what I'm looking for now before my holiday in May



    Will be taking part in the Breast Cancer Care pink ribbon walk in 2015
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  5. #5
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    vixp's Avatar
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    Diet: slimming world
    Start Weight: 16st2lb
    Current Weight: 14st11.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 4st11.5lb
    % Lost 8.19%
    I want to lose 1 stone by may xxx

  6. #6
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    Lost 12lb in a week, not expecting it to carry on like that (I wish it would!!!) but I'm glad it's working as I was initially sceptical
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  7. #7
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    I have just started slimfast ! Hoping to lose one stone by may 31st for my holiday! Two days in and its easier than I imagined although I add a banana to almond milk and just one scoop of choc flavour slim fast as it tastes more luxurious!

  8. #8
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    Diet: Slim Fast
    Height: 5ft3in
    Start Date: Apr 2011
    Start Weight: 15st0lb
    Current Weight: 13st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 32.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st0lb
    % Lost 13.33%
    I will be starting slimfast in the very near future. I have done it before but only lost 9lb but put it all back on over time.

  9. #9
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    Slimfast is a good jump start teaching you portion control, which isnt so easy to do instantly with food. I lost 1st 7lb on it became easy after the 1st week was able to get into a routine. I have now switched to calorie counting and sometimes still have the shake for breakfast. It is possible to do slimfast and keep the weight off...goodluck peeps x

  10. #10
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    I lost 4lbs on my first week on slim fast and then 1 lb per week after. I didn't exercise overly during the month I did it and lost half a stone in that month.

    Then I went away with work for 3 weeks and put it all back on again and more, but when I get back from my next trip am definitely starting again but trying some of the tips from the other threads like soya/almond milk, bananas etc because the milk was starting to make me queasy.

    It's great to have to not worry about the choices that you make because there is none and about portion control too but boy did I miss solid food.

  11. #11
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    11th July, 2011
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    Diet: Weight watchers
    Height: 5ft11in
    Start Date: December 20th 2013
    Start Weight: 275lb
    Current Weight: 275lb
    Goal Weight: 180lb
    Goal Date: september 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 38.4
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 95lb
    % Lost 0%
    Lost 13lbs in a month.


  12. #12
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    Quote Originally Posted by aesir22 View Post
    Lost 13lbs in a month.
    is that 100%??

    I lost 4lb in my first week too, obv it slows! Hopefully I can get to a month OP x

  13. #13
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    16th May, 2010
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    Diet: slimmingworld
    Height: 5ft5in
    Start Date: 15th february 2012
    Start Weight: 14st10lb
    Current Weight: 12st2lb
    Goal Weight: 11st7lb
    Goal Date: 25 december 2012


    BMI Information:
    Start BMI: 34.3
    Current BMI: 28.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st9lb
    % Lost 17.48%
    Hi, I have just started on SF yesterday and need to shift a stone which I have gained, I have tried a ready banana shake and I made one from powder, the powder one was a lot better.





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