Day 3 on Ultra Slim
So as the title suggests, I'm on day 3. Struggling not to think about food as I am thinking about it constantly. After a good catch up with my bestie on Thursday, I have put things into perspective. Only I can make the changes. I am solely responsible for what I eat.
I have some life goals I want to achieve:
1 - Start losing weight. 1lb at a time. No pressure
2 - Get my CV finished so I can leave the job I hate
3 - Make time to spend with my husband so we can reconnect as a couple
4 - Spend time with friends and family and drag my little munchkin with me.
5 - With doctors help, get off the anti-depressants I'm on
One of the biggest things I hate about myself is my weight. I've put on 2st since starting my anti-depressants putting me up to nearly 16st. I know I can lose weight so here goes!
I feel much better now I've written things down and they are out in the open! This was a bit of a rant to myself but I'm happy for anyone to comment. I'd love some support as I do give up easily!
Right there with you! Since starting antidepressants I gained weight. Probs more from the source of needing them rather than an actual side effect of the pills.
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