How to make the perfect slim fast!

iamloraw

Member
I make up my Slim Fast in a blender with 150ml skimmed milk and 150ml water. If I'm making a caramel or chocolate one, (sometimes I do one of each) I add a heaped teaspoon of coffee (dissolved works best). Douwe Egberts or beanies flavoured coffees are good to experiment with. I add about 6 ice cubes and the magic ingredient, a quarter teaspoon of xanthan gum. This helps thicken the mixture and stops it from separating, you get a really lovely texture with it. You can find it in either the gluten free aisle or the baking aisle. Enjoy!
 
Awesome :) I'd imagine it had a it of a change on the calories though? x
 
Awesome! Thank you, will def give it a try as I'm addicted to coffee. Thanks for the update :)
 
I use 200ml unsweetened almond milk, one banana and one scoop of chocolate flavour powder! Tastes just like milkshake and makes the whole diet much more bareable!
 
I just started today mixing 300ml alpro soya hazelnut milk & 1 scoop of each chocolate & banana.

It was delishhhhhhhhhhhhhhhh.

Love the sound of your mix tho as I love my coffee too.

L xxx
 
Ive been on slim fast / ultra slim for a few days now, i have to ultra slim smoothies for breakfast mix the sachet with orange juice i always add a handfull of ice and blend with a hand blender, Lunch time i tend to have a slim fast shake blended with ice to thicken it up and make it a bit like a mcdonalds milk shake lol x
 
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