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Thread: Hi im a newbie to SF

  1. #1
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    lucygilbert_123's Avatar
    Join Date
    5th July, 2012
    Posts
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    Hi im a newbie to SF

    Hi guys I'm Lucy,
    I'm hoping to lose a stone and half if possible in 4 weeks before I go on holiday, I'm currently 12st 8lbs and would love to get to 11st 1lb but I'll see how it goes any tips would be greatly received, also I have joined my fitness pal and was wondering should u eat ur exercise calories?? Xx

  2. #2
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    MrsB2B's Avatar
    Join Date
    12th February, 2013
    Location
    East Yorkshire
    Posts
    303
    Rep Power
    15
    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%
    Hi Lucy,
    I'm new to SF too. First day today!
    I have a holiday booked for 5 weeks and my beat friends wedding in 8 weeks.
    I'm sure we can do it!!
    Weight Loss
    Wk 1 -


  3. #3
    Regular Member

    Join Date
    23rd October, 2013
    Posts
    12
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    I'm starting from day 1 again! It's doable good luck xx

  4. #4
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    miss_marshmallow's Avatar
    Join Date
    20th October, 2010
    Location
    n.ireland
    Posts
    280
    Rep Power
    17
    Start Date: 15/10/2010
    Start Weight: 15st2.5lb
    Current Weight: 14st11lb
    Goal Weight: 9st0lb
    Goal Date: as long as it takes


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 5st11lb
    % Lost 2.59%
    hi girls, i started slimfast yday. going good so far. had been on sw previously and have lost a few lbs but going on holiday in 8 weeks and wanted to boost my weightloss so thought id give slimfast a go.

  5. #5
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    MrsB2B's Avatar
    Join Date
    12th February, 2013
    Location
    East Yorkshire
    Posts
    303
    Rep Power
    15
    Diet: SW
    Height: 5ft4in
    Start Date: 06/01/2014
    Start Weight: 14st3lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 34.2
    Goal BMI: 27.6


    Statistics:
    Weight to Lose: 2st10lb
    % Lost 0%
    Yesterday I had grapes and pear as my snacks and still manage 40mins in the gym. Was ready for my tea by 8pm though.
    I mixed up the shakes this morning with 1 spoon or vanilla and 1 spoon of chocolate and it was sooo much better!
    Weight Loss
    Wk 1 -






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