Results 1 to 3 of 3

Thread: Starting SF

  1. #1
    Member

    Join Date
    24th May, 2014
    Posts
    2
    Rep Power
    0
    Diet: Slim Fast
    Height: 5ft8.1in
    Start Date: 24/05/14
    Start Weight: 6st6lb
    Current Weight: 6st6lb
    Goal Weight: 5st5lb
    Goal Date: August


    BMI Information:
    Start BMI: 13.6
    Current BMI: 13.6
    Goal BMI: 11.4


    Statistics:
    Weight to Lose: 1st1lb
    % Lost 0%

    Starting SF

    Hey everyone!!

    Im new to SF! Ment to start a couple of days ago but had the flu so plan to start officially tomorrow. I weigh 90kg n i'm 5"8. Ideally would like to reach 75kg pre- baby weight? I will hopefully be going gym 3-4x a week and i work roughly three 11hr shifts a week. So i was wondering if slim fast will help me achieve this goal and if i stick to the plan does anyone know roughly how long before i start to shed the weight????

    Many thanks in advance-
    Jazmine

  2. #2
    Likes to post
    Camplestar's Avatar
    Join Date
    13th April, 2013
    Location
    Grimsby
    Posts
    635
    Rep Power
    18
    Diet: my own
    Height: 5ft6in
    Start Date: 20/5:14
    Start Weight: 19st9.8lb
    Current Weight: 18st8.8lb
    Goal Weight: 11st0lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 44.5
    Current BMI: 42.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 7st8.8lb
    % Lost 5.44%
    Hey. I weigh a fair bit more than you but I started on Saturday and have lost 7lb. I know this will slow down but it's a good start x
    July 15th Target



    Total Target





    Target weight 11 stone

  3. #3
    Likes to post
    Pigtoprincess2014's Avatar
    Join Date
    9th June, 2014
    Location
    London/Warwick
    Posts
    231
    Rep Power
    3
    Diet: Slimming World 20/06/14
    Height: 5ft6in
    Start Weight: 19st4lb
    Current Weight: 15st11lb
    Goal Weight: 9st4lb
    Goal Date: 24/08/15


    BMI Information:
    Start BMI: 43.6
    Current BMI: 35.7
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 6st7lb
    % Lost 18.15%
    Quote Originally Posted by JazmineM View Post
    Hey everyone!!

    Im new to SF! Ment to start a couple of days ago but had the flu so plan to start officially tomorrow. I weigh 90kg n i'm 5"8. Ideally would like to reach 75kg pre- baby weight? I will hopefully be going gym 3-4x a week and i work roughly three 11hr shifts a week. So i was wondering if slim fast will help me achieve this goal and if i stick to the plan does anyone know roughly how long before i start to shed the weight????

    Many thanks in advance-
    I've found with shifts is having my main meal for lunch then a shake for dinner really helps. Having a shake from breakfast and lunch on long shifts just didn't cut it; for me anyway, it may be different for you. I see no reason why you can't reach your goal on SF! Hope it's going well!!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.