Results 1 to 5 of 5

Thread: Take away??

  1. #1
    Likes to post

    Join Date
    16th June, 2011
    Location
    Lancs
    Posts
    302
    Rep Power
    7
    Diet: slim fast
    Start Date: 07/06/11

    Take away??

    Hey guys just wondering if anyone knows any calorie values of takeaways we could eat on slim fast if any lol

  2. #2
    Really Really likes to post!
    half century
    PrincessSparklePants's Avatar
    Join Date
    31st March, 2014
    Posts
    1,950
    Rep Power
    90
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 23st0lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 47.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 9st7lb
    % Lost 13.67%
    Very little to none really.

    I think you'd want to look towards tomato based sauces, no bread (pitta bread etc), grilled items, low to no cheese (unless something has like ricotta or feta)


    It depends what calories your meal needs to be too
    Goal: Lose 10lb by July 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  3. #3
    Likes to post
    tink2011's Avatar
    Join Date
    16th April, 2011
    Posts
    651
    Rep Power
    42
    I used to have half a byriani with a bit of sauce and a couple of popadoms with yoghurt and onion never effected my weight loss much. Or the chicken tikka starter is dry with rice and salad .

    Not sure on other takeaways sorry unless they have the kebabs they grill lamb/ chicken (the stuff on skewers) lots of salad and a pitta just not the big naans you could even do your own pitta or wrap so you know cals and just get the meat.

  4. #4
    Really Really likes to post!
    half century
    PrincessSparklePants's Avatar
    Join Date
    31st March, 2014
    Posts
    1,950
    Rep Power
    90
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 23st0lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 47.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 9st7lb
    % Lost 13.67%
    M&S do a range of takeaways in their low cal range. We had a mix of three (sold that way, not us mixing ) which was tasty. Does mean you have to cook it yourself but you know what's in it and it's cheaper
    Goal: Lose 10lb by July 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  5. #5
    Likes to post

    Join Date
    16th June, 2011
    Location
    Lancs
    Posts
    302
    Rep Power
    7
    Diet: slim fast
    Start Date: 07/06/11
    That's great to know princess sparkles thank you x

    Sent from my GT-I8190N using MiniMins.com mobile app





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.