Hi my name is Lee, and started on my SF (well Tesco Ultra Lite actually) yesterday, in an attempt to lose half a stone, at least, before my holibob in September. I'm mid menopause, which has caused me to pile on a stone, and no matter how much I cut down on quantities consumed, I cannot lose a pound! I hate my "middle age spread", and it needs to go! Any other people in menopause using SF, that can offer a success story?