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Thread: Tea & Coffee

  1. #1
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    essexleeb's Avatar
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    30th October, 2012
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    Ashingdon, Essex.
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    Diet: Slim Fast/Tesco Untra Lite
    Height: 5ft4in
    Start Date: 3rd July 2014
    Start Weight: 9st4lb
    Current Weight: 8st11lb
    Goal Weight: 8st7lb
    Goal Date: 2nd September 2014


    BMI Information:
    Start BMI: 22.3
    Current BMI: 21.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st4lb
    % Lost 5.38%

    Tea & Coffee

    Only just joined, and I've got another question already!

    Does drinking tea and coffee whilst on Ultra Slim affect your overall weight loss? I usually grab half a cup of coffee before work, a tea mid morning, and afternoon, and a coffee after dinner. I'm trying to drink my 2 ltrs of water in between.....even though my belly is bloated, and slushes around like a hot water bottle.... I don't like green, or fruit teas, and use semi skimmed milk in my tea/coffee.

    What's your thoughts please?

  2. #2
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    i hope not I drink loadsa tea!!

  3. #3
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    tink2011's Avatar
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    I didnt through the day just water, cordial with my tea then allowed myself one cup at night with my 100 cal snack if i had stayed on plan. Those bits of calories add up but its up to you if you mind it being a little slower, although if its black its pretty much no cals

  4. #4
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    its gonna be minimal calories really I only put a tiny bit of milk in and I try to use skimmed but semi will be fine- put it this way if its going to curb you from eating (that's why I drink it) then u are consuming less cals

  5. #5
    Regular Member
    essexleeb's Avatar
    Join Date
    30th October, 2012
    Location
    Ashingdon, Essex.
    Posts
    31
    Rep Power
    0
    Diet: Slim Fast/Tesco Untra Lite
    Height: 5ft4in
    Start Date: 3rd July 2014
    Start Weight: 9st4lb
    Current Weight: 8st11lb
    Goal Weight: 8st7lb
    Goal Date: 2nd September 2014


    BMI Information:
    Start BMI: 22.3
    Current BMI: 21.1
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st4lb
    % Lost 5.38%
    I must admit, a cuppa does fill me up a bit, so will try and cut the quantity down a bit, but savour my tea and snack...thanks for your replies. x





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