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Thread: Newbie starting today 29/09/2014

  1. #1
    Member

    Join Date
    2nd May, 2013
    Location
    Bulgaria
    Posts
    4
    Rep Power
    0
    Diet: SW
    Height: 5ft8in
    Start Date: 01.04.2011
    Start Weight: 23st9lb
    Current Weight: 20st9lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 50.3
    Current BMI: 43.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st9lb
    % Lost 12.69%

    Newbie starting today 29/09/2014

    Hi I am starting today and really need a big shake up. I am presently with SW but finding my portion control difficult, I need more structure and discipline so will do the shakes during the day and a calorie counted SW friendly meal on an evening.
    I am weighing in at 20 stone this morning so I really need this new plan to work. I have ordered 6 tins of powder from ******* for 20 but will pop down to super drug in a minute just to get a starter tin, the online order will take a few days.
    Oh well, here goes, I will post my loss next Monday. Xxxx

  2. #2
    Likes to post

    Join Date
    5th July, 2014
    Posts
    377
    Rep Power
    4
    Diet: SlimFast
    Height: 5ft4in
    Start Date: 7th July 2014
    Start Weight: 17st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP (as always!)


    BMI Information:
    Start BMI: 42
    Current BMI: 25.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st1lb
    % Lost 39.59%
    Best of luck - how have you found it so far? x
    My random waffle and food diary can be found here, please do come and point me in the right direction http://www.minimins.com/slimming-wor...mentum-up.html

    6.5stone lost, then I lost sight of the Wagon.....Found it again on the 19th July ....Time to lose the last 1.5stone to target!!

  3. #3
    Member

    Join Date
    2nd May, 2013
    Location
    Bulgaria
    Posts
    4
    Rep Power
    0
    Diet: SW
    Height: 5ft8in
    Start Date: 01.04.2011
    Start Weight: 23st9lb
    Current Weight: 20st9lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 50.3
    Current BMI: 43.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st9lb
    % Lost 12.69%
    Great thanks. I am mixing my shake with half water and half skimmed milk to bring it down to 200 cals and also adding a frozen banana to my morning one. I am also having a mushroom omelette as one of my snacks using 1 egg, 1 egg white and 50g mushrooms =100 cals. My other food has been a Schwartz slow cooker meal with a cup of rice and a couple of 100 cal snacks like velvet crunch and Special K duos.
    I feel in total control for the first in ages and have lost 4lbs in 2 days. No doubt that is mainly pee as often is when you start a new diet but a great result all the same.
    My daily is 1300 cals.

  4. #4
    Member

    Join Date
    2nd May, 2013
    Location
    Bulgaria
    Posts
    4
    Rep Power
    0
    Diet: SW
    Height: 5ft8in
    Start Date: 01.04.2011
    Start Weight: 23st9lb
    Current Weight: 20st9lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 50.3
    Current BMI: 43.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st9lb
    % Lost 12.69%
    I am over the moon with my new eating plan 6lb down now in 3 days. I can barely wait until Monday to see how much I have lost in my first week.
    I have also found another way to make my shake even yummyer, I am adding a mini milk ice lolly for 25 cals and it is so creamy and delicious.

  5. #5
    Likes to post

    Join Date
    5th July, 2014
    Posts
    377
    Rep Power
    4
    Diet: SlimFast
    Height: 5ft4in
    Start Date: 7th July 2014
    Start Weight: 17st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP (as always!)


    BMI Information:
    Start BMI: 42
    Current BMI: 25.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st1lb
    % Lost 39.59%
    Quote Originally Posted by sharona58 View Post
    I am over the moon with my new eating plan 6lb down now in 3 days. I can barely wait until Monday to see how much I have lost in my first week. I have also found another way to make my shake even yummyer, I am adding a mini milk ice lolly for 25 cals and it is so creamy and delicious.
    Haha I love this, I have not had a mini milk in years!!
    My random waffle and food diary can be found here, please do come and point me in the right direction http://www.minimins.com/slimming-wor...mentum-up.html

    6.5stone lost, then I lost sight of the Wagon.....Found it again on the 19th July ....Time to lose the last 1.5stone to target!!

  6. #6
    Member

    Join Date
    12th October, 2014
    Posts
    4
    Rep Power
    0
    Hi how is it going? I've just started sf & have also just tipped the the scales at 20 St. How are u finding it? I have completed day 1 100% & loving it so far!

    💕nicola💕

  7. #7
    Likes to post

    Join Date
    5th July, 2014
    Posts
    377
    Rep Power
    4
    Diet: SlimFast
    Height: 5ft4in
    Start Date: 7th July 2014
    Start Weight: 17st7lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: ASAP (as always!)


    BMI Information:
    Start BMI: 42
    Current BMI: 25.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st1lb
    % Lost 39.59%
    Quote Originally Posted by sharona58 View Post
    I am over the moon with my new eating plan 6lb down now in 3 days. I can barely wait until Monday to see how much I have lost in my first week. I have also found another way to make my shake even yummyer, I am adding a mini milk ice lolly for 25 cals and it is so creamy and delicious.
    Hi hun, what was the first weeks final figure? X
    My random waffle and food diary can be found here, please do come and point me in the right direction http://www.minimins.com/slimming-wor...mentum-up.html

    6.5stone lost, then I lost sight of the Wagon.....Found it again on the 19th July ....Time to lose the last 1.5stone to target!!





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