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Thread: From SW To SF .. Newbie

  1. #1
    Likes to post

    Join Date
    17th August, 2011
    Posts
    367
    Rep Power
    17
    Height: 5ft6in
    Start Weight: 18st13lb
    Current Weight: 14st8lb
    Goal Weight: 12st7.5lb
    Goal Date: new year 1214


    BMI Information:
    Start BMI: 42.8
    Current BMI: 32.9
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 2st0.5lb
    % Lost 23.02%

    Smile From SW To SF .. Newbie

    Hi to all .. today i am starting slim fast, i have been on slimming world for some time but getting bored of it now, i lose one week and gain the next, i just cant seem to keep with it now, i have lost nearly 4 stone to date and gone from a size 26 to now a 16, my first mini goal is to get to 13 stone which i really want to get to for christmas, i have my shakes and have worked out what to have meal and snack wise, so im all set .. hope to get chatting to you all soon x

    Week 1 to week 9 ... 20 lbs






    My Weight Chart:
    >

    3 stone GONE ...
    4 Stone Gone ...


    Mini goals ...
    To get in to the 17's ... DONE

    To get in to the 16's ... DONE
    To get in to the 15's ... DONE

    To get in to the 14's ... DONE


    Restart ...
    Week 1 - 3 ... 6.5 loss

    Week 4 -7 .. 4 lb loss

    Week 8 -15 ... 15 lbs


    Week 16 ... 1 lb gain

    Week 17 ... 1 lb gain

    Week 18 ... 1 lb l

    Week 19 ... 1 lb
    Week 20 ... 1.5

    Week 21 to 25 ..off plan .. 9 lb gain
    Week 26 ... 4.5 loss

    Week 27 ... STS ...
    Week 28 ... 2 lb gain

    Week 29 ... 5 lb loss
    Week 30 ... 2 lb gain

    Week 31 ... 1.5 loss
    Week 32 - 33 .. unwell
    Week 34 ... 1 lb loss

    Jan week 1 -4 ... 9 lbs

    March week 1-4 ... 7 lbs

    April week 1 - 4 ... 4 lbs
    May .. Switch from WW to SW ... 2 lbs

    June 1 -4 ... 7 lbs

    Restart ..
    Slim Fast

    Week 1 .. 7.5 lbs

  2. #2
    Member

    Join Date
    2nd May, 2013
    Location
    Bulgaria
    Posts
    4
    Rep Power
    0
    Diet: SW
    Height: 5ft8in
    Start Date: 01.04.2011
    Start Weight: 23st9lb
    Current Weight: 20st9lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 50.3
    Current BMI: 43.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 8st9lb
    % Lost 12.69%
    Hi, I am doing the same and loving it so far. I have lost with SW but had a bad 6 weeks so thought it was time for a change. I have been getting weighed every day and so far it has been -2/-2/-2/-0.5 and today's weigh in I am the same as yesterday. I am going to London on Monday and will be eating at the hotel but will choose wisely and resume my slimfast on Thursday. Good luck and let us know how you get on x





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