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| SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support |
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14th July, 2008
| #31 (permalink) |
| Member gems234's Profile Albums gems234's Photo Gallery Join Date: 8th July, 2008
Posts: 2
My Mood:  Rep Power: 0  Diet: slimfast | Thanks!! Oh thats great then! Id love to get another 4lb off before the end of the month!
__________________  14/7- 7lb  21/7- 28/7- |
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14th July, 2008
| #32 (permalink) |
| Likes to post  FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood:  Blog Entries: 4 Rep Power: 12 Diet: Slimfast Start Date: 04/01/08 |  Stealing them from the SF website  |
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14th July, 2008
| #33 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 Diet: Slimfast Start Date: 04/01/08 | Pledge the amount you want to lose on the July challange. FF |
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17th July, 2008
| #34 (permalink) |
| Likes to post  harriet2's Profile Albums harriet2's Photo Gallery Join Date: 11th January, 2008 Location: dorset
Posts: 528
My Mood:  Rep Power: 13 Diet: lipotrim | hi..ive recently lost a lot of weight (70lbs) using LT but i kind of lost my way afterwards and have gained 1st 3lb back which is why im here! im feeling very positive again and im starting today h xx
__________________  IMG][img] weighed in on: 03.01.08 @ 15st 3lb - got to 10st 2 in 19 weeks(5lb under target) (including refeeding) (LIPOTRIM)  |
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17th July, 2008
| #35 (permalink) |
| Likes to post busylizzie's Profile Albums busylizzie's Photo Gallery  Dolphin Champion!  Dare Devil Champion!  Chain Reaction Champion! Join Date: 2nd March, 2008 Location: Manchester
Posts: 377
My Mood:  Rep Power: 6 | WELCOME! 
__________________ July Challenge -6lbs Week 1 (7th) Didn't WI Week 2 (14th) -2lb Week 3 (21st) -1lb Week 4 (28th)  Weight Loss So Far Healthy eating -46lbs SF -34lbs |
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17th July, 2008
| #36 (permalink) |
| Regular Member HAZE's Profile Albums HAZE's Photo Gallery Join Date: 8th July, 2008
Posts: 39
My Mood:  Rep Power: 0 | Good luck x
__________________ August pledge lose 4 ibs Week 1 =1ib gain  week 2 = week 3 = week 4 = July = -4ibs  |
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17th July, 2008
| #37 (permalink) |
| Likes to post harriet2's Profile Albums harriet2's Photo Gallery Join Date: 11th January, 2008 Location: dorset
Posts: 528
My Mood: Rep Power: 13 Diet: lipotrim | thanks ... not quite sure how long its gonna take to lose 17lb but here goes h xx
__________________ IMG][img] weighed in on: 03.01.08 @ 15st 3lb - got to 10st 2 in 19 weeks(5lb under target) (including refeeding) (LIPOTRIM) |
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17th July, 2008
| #38 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 Diet: Slimfast Start Date: 04/01/08 | Shouldn't take too long. 1-2lb a week! |
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17th July, 2008
| #39 (permalink) |
| Likes to post harriet2's Profile Albums harriet2's Photo Gallery Join Date: 11th January, 2008 Location: dorset
Posts: 528
My Mood: Rep Power: 13 Diet: lipotrim | i hope its more than 1 lb a week..at least to start with ...if the initial loss is ok i know ill stick to it! h xx
__________________ IMG][img] weighed in on: 03.01.08 @ 15st 3lb - got to 10st 2 in 19 weeks(5lb under target) (including refeeding) (LIPOTRIM) |
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17th July, 2008
| #40 (permalink) |
| Regular Member HAZE's Profile Albums HAZE's Photo Gallery Join Date: 8th July, 2008
Posts: 39
My Mood: Rep Power: 0 | I'd like to lose about the same as you and I'm hoping it'll be shifted for my hols in 8 weeks. Which is just over a pound and a half a week. I suppose it depends on how you lose weight, mine comes off slowly. Do you have a target date? It may give you more motivation if you need it. Good luck :0)
__________________ August pledge lose 4 ibs Week 1 =1ib gain week 2 = week 3 = week 4 = July = -4ibs |
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17th July, 2008
| #41 (permalink) |
| Regular Member Terry's Profile Albums Terry's Photo Gallery Join Date: 8th July, 2008 Location: South London
Posts: 19
My Mood:  Rep Power: 0 Diet: Cambridge Diet | Mini --- Thanks for posting the ticker instructions. How do I make the ticker show my starting and target weight on the ruler in addition to the pounds to go? I'm stumped¬!
__________________  Week 1: 10.6 lbs Week 2: 2.2 lbs GOALS: Lose 10 lbs: DONE Lose 1 stone: |
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17th July, 2008
| #42 (permalink) | ||
| MiniMins Admin  Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,178
Blog Entries: 5 Rep Power: 100  | Quote:
Quote:
Your BMI was 32.7 and is now showing 30.7 after losing 12lb...and your target weight you want to lose is 58lb and that will give you on goal BMI of 23.5 If you want any more detail you will have to write it into signature. An option is the way I have done it above your signature in the quotes box. | ||
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17th July, 2008
| #43 (permalink) |
| Likes to post harriet2's Profile Albums harriet2's Photo Gallery Join Date: 11th January, 2008 Location: dorset
Posts: 528
My Mood: Rep Power: 13 Diet: lipotrim | thanks haze..good luck to you as well ive not set a time limit, i just want it off asap thatll do for now lolh xx
__________________ IMG][img] weighed in on: 03.01.08 @ 15st 3lb - got to 10st 2 in 19 weeks(5lb under target) (including refeeding) (LIPOTRIM) |
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17th July, 2008
| #44 (permalink) |
| Regular Member Leilak's Profile Albums Leilak's Photo Gallery Join Date: 3rd October, 2007 Location: dublin
Posts: 16
My Mood:  Rep Power: 0 | Hi all lm another newbie to this site, started on monday and have afew lbs off already, have loads to lose but lm making a start - good luck to everyone! I think this is a great website |
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18th July, 2008
| #45 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 Diet: Slimfast Start Date: 04/01/08 | Welcome Leilak - not sure if you have but make sure you join in our challange. It is a great motivational tool! |
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