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SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support



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Old 29th July, 2008   #16 (permalink)
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Diet: slim fast
well like feeling fat, im having 2 weeks off this month. im on holiday from thursday for a fortnight. im just praying i dont put on. ide like 2lbs off next week though, as that would make me up to 2 stone loss. then that leaves 2 and a half stone to get off before christmas, which ill start on when i come back my hols. anyway, im in the challenge to get 2lbs off then sts.

Linda xx
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Old 31st July, 2008   #17 (permalink)
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OH CRAP!!!!!
Help me please!
My second weigh in and I`ve put on....(get ready for it..you won`t believe this...) 6lbs.
I thought I`d had a good week really. Had one day off but ate real healthy....feeling really P***** off!
Any advice girls?
Kim
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Old 31st July, 2008   #18 (permalink)
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Diet: slim fast
Fluid? thats normally the culprit. was it the same time as last week you weighed in? did you have different clothes/shoes on? other than that i cant think. you could have a whopping big loss next week though. i know its tough, especially when you know youve been good, but stick with it and dont lose heart..

Linda` xx
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Old 1st August, 2008   #19 (permalink)
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Thanks for those words Linda.....
It`s really hard when it seems to be going wrong! I did weigh at exactly the same time, place, scales and clothes so maybe you are right and it is fluid. Will stick with it...this damn thing won`t beat me!
KIM X
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Old 1st August, 2008   #20 (permalink)
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Lost 2lb since my last weigh in. Not great, but it's something. I have definitely lost inches though, more telling than the scales. My size 14 trousers are now fitting comfortably instead of me squeezing into them and should be in a 16!!

I think the reason for the low weight loss but good inch loss is the fact that I go to a Curves gym, which focuses on burning fat and building muscle strength (no, I don't plan on turning into a horrific looking body builder!), and muscle weighs more than fat.

I have my next official weigh-in and measure there next thursday, proper scales that don't get abused by the kids! I'll let you know how I get on.

Thanks for the tip about parmesan RachelM, I'll give that a go. I have to say though, the savoury cheese bites are also helping if I need a cheese fix!
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Start Weight - 12 stone (168lb)
Target Weight - 10 stone (140lb)
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Old 1st August, 2008   #21 (permalink)
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Diet: slim fast
Quote:
Originally Posted by kimbell View Post
...this damn thing won`t beat me!
KIM X

Thats the spirit girl!!!

Linda xx
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Old 3rd August, 2008   #22 (permalink)
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Diet: SlimFast
Ok - I commit to losing 7lbs this August - please keep an eye on me, I'm known to stray at the smell of a good Indian curry...or a big bar of chocolate
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Old 3rd August, 2008   #23 (permalink)
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Diet: I am currently following my own slim fast plan
Ooh the smell of curry is a killer! I love love LOVE that smell!
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Goal Weight: 8st 7lb

Week 12 = -1lb
Week 13 = -2lb
Week 14 = -1lb
Week 15 = -1lb
Week 16 = STS
Week 17 = -1lb
Week 18 = +2lb
Week 19 = -1lb
Week 20 = -0.5lb
Week 21 = -2.5lb

Christmas Target: 9st 12lb
Week 1: -1lb (10st 7lb)
Week 2: -0.5lb (10st 6.5lb)
Week 3: -2.5lb (10st 4lb)
Week 4:
Week 5:
Week 6:
Week 7:
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Old 3rd August, 2008   #24 (permalink)
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Diet: slimfast
i gained a lot of weight last month over 2 weeks but it turned out to be because of the womanly hormone rubbish lol

so you may just be retaining fluid right now

i think ive lost a lot of motivation i had so i need to read up on all the wonderful stuff you guys have acheieved to keep me at this, but i dunno if my wieght loss will happen
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Old 4th August, 2008   #25 (permalink)
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Hey Purplebubble - come on, don't lose heart. Look at what you can acheive and why you want to, why you started in the first place, keep at it, we can all do it together
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Old 4th August, 2008   #26 (permalink)
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Diet: slim fast
well i lost a pound this week so not too bad. im away to ireland this weekend so im predicting a gain next week! lots of food and drink im thinking...good luck for weigh in everyone.

Linda

Aug 4th: -1lb
Aug 11th:
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Old 4th August, 2008   #27 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
Hi everyone

A quick post to say I stayed the same this week.

Good luck everyone

FF
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 4th August, 2008   #28 (permalink)
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Diet: slimfast
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Hey Purplebubble - come on, don't lose heart. Look at what you can acheive and why you want to, why you started in the first place, keep at it, we can all do it together
thank you very much, i am trying no to lose heart, i got lots of birthday cake right now which is looking good, so maybe a break just this week will help
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Old 5th August, 2008   #29 (permalink)
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Diet: Slimfast
I just had my first weigh-in of the month last night and I've lost 3lb!!! I'm so excited! It would be good to get another 4lb off in the next two weeks but the biggest challenge is going to be keeping it off during the last week and a half of August when I'm on holiday.

Good luck everyone!
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Old 5th August, 2008   #30 (permalink)
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Congrats on all the losses

Wheres the sun gone :-(
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