SLIMFAST AUGUST CHALLANGE - Page 3 - MiniMins.com

welshyshelly · 5th August, 2008

Hellos!
I'm starting SF on Thursday, so ive missed a few days in August but will still give it my best shot. Would like to lose 5lbs in the month of August.

Lissy25 · 6th August, 2008

Well it's a week into August so I'll do a challenge for the 3 weeks left.

I would like to lose 9lb in August

kimbell · 6th August, 2008

Hello everyone......
it sounds like we`re all trying really hard and there are some great weight losses out there...my third weigh in is Thursday....surely it can`t be the disaster it was last week?!..lol
Fingers crossed for us all!
Kim x

welshyshelly · 6th August, 2008

Forget about last week Kim (even though i wasnt here and i dont know what happened), I bet Thursday you'll lose loads!!!
xx

kimbell · 6th August, 2008

Thanks for the vote of confidence!
I think a 6lbs gain last week was even a record for me!...hahaha!
And it`s only took me 2 weeks to get a ticker up..must be a good sign!
Kim x

welshyshelly · 6th August, 2008

Aww hun....time of the month??? lol@u and the ticker

kimbell · 6th August, 2008

Time of the month, fluid, who knows?!

welshyshelly · 6th August, 2008

did you stick to the slimfast plan?

HAZE · 7th August, 2008

Good morning, I've put on a pound this week booooo hoooooo.

Hoping its because I've done loads on the wii fit and muscle heavier than fat. I don't normally do any excercise apart from swimming once a week but I don't want to put weight on. Doe's anyone know if you continue to gain weight with excercise?
Hope everyone is having a good week :0)

kimbell · 7th August, 2008

I always put weight on when I excercise!
2 years ago I cycled across china and put on a stone and a half in muscle. I looked really fit and toned but my doctor had a fit and told me to get the weight back off! Can`t please them though!
I thing swimming and aerobics and stuff like that is better for toning up with no weight gain as you don`t build too much muscle and muscle does weigh heavy and also holds water.
Kim x
As far as gaining 6 lbs.....yeah I did stick to the plan all week that week apart from one day where I ate mega healthy...see what later brings!

kimbell · 7th August, 2008

Shelly.....how in heavens name did you manage to lose such brilliant weight loss every week? come on spill your secret.....lol

HAZE · 7th August, 2008

thanks kim I'll stick with both and see what next week brings x

welshyshelly · 7th August, 2008

lol@kim
I did the lipotrim diet for about 9 weeks hun

gymfiend · 7th August, 2008

someone please give me a kick up the bum...cos i think i'm losing it!

i've done SF for a full week - been to the gym 5 days and hardly snacked...and all I've shifted is 1lb of my 13 bl**dy stone - arrrrrrgh!

welshyshelly · 7th August, 2008

awwww hun.....stick with it, muscle weighs heavier remember x

5th August, 2008	#31 (permalink)
welshyshelly Likes to post welshyshelly's Profile Albums welshyshelly's Photo Gallery Join Date: 2nd October, 2007 Location: Souths Wales, Uk Posts: 248 My Mood: Rep Power: 5 Diet: Lipotrim	Hellos! I'm starting SF on Thursday, so ive missed a few days in August but will still give it my best shot. Would like to lose 5lbs in the month of August. __________________ Starting Weight 11St 11lbs Sept 28th Week 1 -7lbs 11st 4lbs Oct 5th Week 2 -5lbs 10st 13lbs Oct 12th Week 3 -4lbs 10st 9lbs Oct 19th Week 4 -3lbs 10st 6lbs Oct 26th Week 5 -4lbs 10st 2lbs Nov 2nd Week 6 -2lbs 10st Nov 9th Week 7 -5lbs 9st 9lbs Nov 16th Week 8 -4lbs 9st 5lbs Nov 23rd Week 9 -3lbs 9st 2lbs Nov 30th REFEED WEEK!! MAINTAINING NOW FOR 5 WEEKS!! Still maintaining 9st 2lbs..even over crimbo!! NEW TICKER Starting Date: Thurs Aug 7th - 10st 6lbs Week 1 - Thurs Aug 14th - 10st 2 lbs - 4lbs HOLIDAY OCT 6th- Will it be a lovley bikini or a crappy bathers?

6th August, 2008	#32 (permalink)
Lissy25 Likes to post Lissy25's Profile Albums Lissy25's Photo Gallery Join Date: 3rd July, 2008 Location: Stoke-on-Trent Posts: 166 My Mood: Blog Entries: 4 Rep Power: 2 Diet: Lipotrim	Well it's a week into August so I'll do a challenge for the 3 weeks left. I would like to lose 9lb in August __________________ 5.9.08 Started Lipotrim Starting Weight 22st 12lb Week 1 - Milestones Be Morbidly Obese instead of Super Morbidly Obese {286lb/20st4lb} Be Clinically Obese instead of Morbidly Obese {255lb/18st2lb} Be Obese instead of Clinically Obese {223lb/15st9lb} Be Overweight instead of Obese {191lb/13st6lb} Be Normal instead of Overweight {159lb/11st4lb}

6th August, 2008	#34 (permalink)
welshyshelly Likes to post welshyshelly's Profile Albums welshyshelly's Photo Gallery Join Date: 2nd October, 2007 Location: Souths Wales, Uk Posts: 248 My Mood: Rep Power: 5 Diet: Lipotrim	Forget about last week Kim (even though i wasnt here and i dont know what happened), I bet Thursday you'll lose loads!!! xx __________________ Starting Weight 11St 11lbs Sept 28th Week 1 -7lbs 11st 4lbs Oct 5th Week 2 -5lbs 10st 13lbs Oct 12th Week 3 -4lbs 10st 9lbs Oct 19th Week 4 -3lbs 10st 6lbs Oct 26th Week 5 -4lbs 10st 2lbs Nov 2nd Week 6 -2lbs 10st Nov 9th Week 7 -5lbs 9st 9lbs Nov 16th Week 8 -4lbs 9st 5lbs Nov 23rd Week 9 -3lbs 9st 2lbs Nov 30th REFEED WEEK!! MAINTAINING NOW FOR 5 WEEKS!! Still maintaining 9st 2lbs..even over crimbo!! NEW TICKER Starting Date: Thurs Aug 7th - 10st 6lbs Week 1 - Thurs Aug 14th - 10st 2 lbs - 4lbs HOLIDAY OCT 6th- Will it be a lovley bikini or a crappy bathers?

6th August, 2008	#35 (permalink)
kimbell Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008 Posts: 73 My Mood: Rep Power: 1	Thanks for the vote of confidence! I think a 6lbs gain last week was even a record for me!...hahaha! And it`s only took me 2 weeks to get a ticker up..must be a good sign! Kim x __________________

6th August, 2008	#36 (permalink)
welshyshelly Likes to post welshyshelly's Profile Albums welshyshelly's Photo Gallery Join Date: 2nd October, 2007 Location: Souths Wales, Uk Posts: 248 My Mood: Rep Power: 5 Diet: Lipotrim	Aww hun....time of the month??? lol@u and the ticker __________________ Starting Weight 11St 11lbs Sept 28th Week 1 -7lbs 11st 4lbs Oct 5th Week 2 -5lbs 10st 13lbs Oct 12th Week 3 -4lbs 10st 9lbs Oct 19th Week 4 -3lbs 10st 6lbs Oct 26th Week 5 -4lbs 10st 2lbs Nov 2nd Week 6 -2lbs 10st Nov 9th Week 7 -5lbs 9st 9lbs Nov 16th Week 8 -4lbs 9st 5lbs Nov 23rd Week 9 -3lbs 9st 2lbs Nov 30th REFEED WEEK!! MAINTAINING NOW FOR 5 WEEKS!! Still maintaining 9st 2lbs..even over crimbo!! NEW TICKER Starting Date: Thurs Aug 7th - 10st 6lbs Week 1 - Thurs Aug 14th - 10st 2 lbs - 4lbs HOLIDAY OCT 6th- Will it be a lovley bikini or a crappy bathers?

6th August, 2008	#33 (permalink)
kimbell Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008 Posts: 73 My Mood: Rep Power: 1	Hello everyone...... it sounds like we`re all trying really hard and there are some great weight losses out there...my third weigh in is Thursday....surely it can`t be the disaster it was last week?!..lol Fingers crossed for us all! Kim x

6th August, 2008	#37 (permalink)
kimbell Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008 Posts: 73 My Mood: Rep Power: 1	Time of the month, fluid, who knows?! __________________

6th August, 2008	#38 (permalink)
welshyshelly Likes to post welshyshelly's Profile Albums welshyshelly's Photo Gallery Join Date: 2nd October, 2007 Location: Souths Wales, Uk Posts: 248 My Mood: Rep Power: 5 Diet: Lipotrim	did you stick to the slimfast plan? __________________ Starting Weight 11St 11lbs Sept 28th Week 1 -7lbs 11st 4lbs Oct 5th Week 2 -5lbs 10st 13lbs Oct 12th Week 3 -4lbs 10st 9lbs Oct 19th Week 4 -3lbs 10st 6lbs Oct 26th Week 5 -4lbs 10st 2lbs Nov 2nd Week 6 -2lbs 10st Nov 9th Week 7 -5lbs 9st 9lbs Nov 16th Week 8 -4lbs 9st 5lbs Nov 23rd Week 9 -3lbs 9st 2lbs Nov 30th REFEED WEEK!! MAINTAINING NOW FOR 5 WEEKS!! Still maintaining 9st 2lbs..even over crimbo!! NEW TICKER Starting Date: Thurs Aug 7th - 10st 6lbs Week 1 - Thurs Aug 14th - 10st 2 lbs - 4lbs HOLIDAY OCT 6th- Will it be a lovley bikini or a crappy bathers?

7th August, 2008	#39 (permalink)
HAZE Regular Member HAZE's Profile Albums HAZE's Photo Gallery Join Date: 8th July, 2008 Posts: 39 My Mood: Rep Power: 0	Good morning, I've put on a pound this week booooo hoooooo. Hoping its because I've done loads on the wii fit and muscle heavier than fat. I don't normally do any excercise apart from swimming once a week but I don't want to put weight on. Doe's anyone know if you continue to gain weight with excercise? Hope everyone is having a good week :0) __________________ August pledge lose 4 ibs Week 1 =1ib gain week 2 = week 3 = week 4 = July = -4ibs

7th August, 2008	#40 (permalink)
kimbell Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008 Posts: 73 My Mood: Rep Power: 1	I always put weight on when I excercise! 2 years ago I cycled across china and put on a stone and a half in muscle. I looked really fit and toned but my doctor had a fit and told me to get the weight back off! Can`t please them though! I thing swimming and aerobics and stuff like that is better for toning up with no weight gain as you don`t build too much muscle and muscle does weigh heavy and also holds water. Kim x As far as gaining 6 lbs.....yeah I did stick to the plan all week that week apart from one day where I ate mega healthy...see what later brings! __________________

7th August, 2008	#41 (permalink)
kimbell Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008 Posts: 73 My Mood: Rep Power: 1	Shelly.....how in heavens name did you manage to lose such brilliant weight loss every week? come on spill your secret.....lol __________________

7th August, 2008	#42 (permalink)
HAZE Regular Member HAZE's Profile Albums HAZE's Photo Gallery Join Date: 8th July, 2008 Posts: 39 My Mood: Rep Power: 0	thanks kim I'll stick with both and see what next week brings x __________________ August pledge lose 4 ibs Week 1 =1ib gain week 2 = week 3 = week 4 = July = -4ibs

7th August, 2008	#43 (permalink)
welshyshelly Likes to post welshyshelly's Profile Albums welshyshelly's Photo Gallery Join Date: 2nd October, 2007 Location: Souths Wales, Uk Posts: 248 My Mood: Rep Power: 5 Diet: Lipotrim	lol@kim I did the lipotrim diet for about 9 weeks hun __________________ Starting Weight 11St 11lbs Sept 28th Week 1 -7lbs 11st 4lbs Oct 5th Week 2 -5lbs 10st 13lbs Oct 12th Week 3 -4lbs 10st 9lbs Oct 19th Week 4 -3lbs 10st 6lbs Oct 26th Week 5 -4lbs 10st 2lbs Nov 2nd Week 6 -2lbs 10st Nov 9th Week 7 -5lbs 9st 9lbs Nov 16th Week 8 -4lbs 9st 5lbs Nov 23rd Week 9 -3lbs 9st 2lbs Nov 30th REFEED WEEK!! MAINTAINING NOW FOR 5 WEEKS!! Still maintaining 9st 2lbs..even over crimbo!! NEW TICKER Starting Date: Thurs Aug 7th - 10st 6lbs Week 1 - Thurs Aug 14th - 10st 2 lbs - 4lbs HOLIDAY OCT 6th- Will it be a lovley bikini or a crappy bathers?

7th August, 2008	#44 (permalink)
gymfiend Regular Member gymfiend's Profile Albums gymfiend's Photo Gallery Join Date: 3rd August, 2008 Posts: 44 My Mood: Blog Entries: 13 Rep Power: 0 Diet: SlimFast	someone please give me a kick up the bum...cos i think i'm losing it! i've done SF for a full week - been to the gym 5 days and hardly snacked...and all I've shifted is 1lb of my 13 bl**dy stone - arrrrrrgh!

7th August, 2008	#45 (permalink)
welshyshelly Likes to post welshyshelly's Profile Albums welshyshelly's Photo Gallery Join Date: 2nd October, 2007 Location: Souths Wales, Uk Posts: 248 My Mood: Rep Power: 5 Diet: Lipotrim	awwww hun.....stick with it, muscle weighs heavier remember x __________________ Starting Weight 11St 11lbs Sept 28th Week 1 -7lbs 11st 4lbs Oct 5th Week 2 -5lbs 10st 13lbs Oct 12th Week 3 -4lbs 10st 9lbs Oct 19th Week 4 -3lbs 10st 6lbs Oct 26th Week 5 -4lbs 10st 2lbs Nov 2nd Week 6 -2lbs 10st Nov 9th Week 7 -5lbs 9st 9lbs Nov 16th Week 8 -4lbs 9st 5lbs Nov 23rd Week 9 -3lbs 9st 2lbs Nov 30th REFEED WEEK!! MAINTAINING NOW FOR 5 WEEKS!! Still maintaining 9st 2lbs..even over crimbo!! NEW TICKER Starting Date: Thurs Aug 7th - 10st 6lbs Week 1 - Thurs Aug 14th - 10st 2 lbs - 4lbs HOLIDAY OCT 6th- Will it be a lovley bikini or a crappy bathers?

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