kimbell

Thanks for all the advice girls..it`s great to know I`m not alone here!
I`ve drunk about a litre of water today...that`s brilliant for me..peeing all day!
can only really walk and swim as excercise as I have arthritis and this limits a bit.
i`ll definately try the flavoured water....have to try all the advice given...fingers crossed for next week!
Kim x
PS) Have a good week girls

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FeelingFat

Morning everyone. Well am back to work today after my two weeks off and unfortunately I have gained 2lb. I am not surprised though I have been really naughty. Oh well back to it.

Good luck everyone else.

FF

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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov

saraian24

You will get there ladies, gaining weight sucks and will piss you off enough to lose it!

Good luck this week and just stick to your diets!

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gymfiend

Only lost 1lb this week Gutted - I've eaten like a sparrow and been in the gym 6 of 7 days, why am I holding on to this flipping weight??? Aargh, I could understand if I was thin to start with but I still have so much to lose

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Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS

kimbell

gymfiend...don`t be disheartened...a pound is a pound....and you do a lot of gym work so you are probably toning up nicely and gaining muscle!
Me I lost 3and a half this week ...THANK GOD!...have to take one day at a time!
Kim x

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gymfiend

well done Kimbell that's a brilliant loss
i'm trying not to get disheartened - resisted a fried egg sandwich this morning & am currently sat on my sofa working from home drinking my shake...3 weeks in - 11 lbs done, I shouldn't complain!xx

__________________
Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS

kimbell

That`s the spirit...11lbs in three weeks is amazing and I wish that was my weight loss!
Luckily there is another weigh in for August else my loss for the month could look a disaster!

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Purplebubble

you know how people eat when they are upset, well at least i do, i just got the happiest news ever and i dont feel hungry at all (i am eatting) but i dont want to cheat yaaaaay to being happy

2lb loss this week

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kimbell

That`s great Purple....lets hope it continues for you.....
Me I eat when I`m happy...sad ....busy...hungry...full.....depressed....all the time if I`m not careful..lol
Kim x

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RachelM

Weigh in this week, -1.5lb. Felling a bit fed up at the mo though cause It just seems to be taking loads of effort to shift even 1lb at the moment.

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Goal Weight: 8st 7lb

Week 12 = -1lb
Week 13 = -2lb
Week 14 = -1lb
Week 15 = -1lb
Week 16 = STS
Week 17 = -1lb
Week 18 = +2lb
Week 19 = -1lb
Week 20 = -0.5lb
Week 21 = -2.5lb

Christmas Target: 9st 12lb
Week 1: -1lb (10st 7lb)
Week 2: -0.5lb (10st 6.5lb)
Week 3: -2.5lb (10st 4lb)
Week 4:
Week 5:
Week 6:
Week 7:

FeelingFat

Morning everyone. I stayed the same again this week. I have therefore not completed my challange as I gained 2lbs this month. Never mind - new challange coming up.

FF

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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov

kimbell

Luckily there is one more thursday in august for me to improve but I fear a problem as I had a day off SF yesterday because I went hill walking and it doesn`t give me enough energy.....
Better be saintly for the next four days!
Roll September challenge...and I`ll be back at work then with no temptations!
Kim x

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Purplebubble

dont loose heart rachel, sometimes it just is a bit harder then it all drops off

wieghed myself for this week and i lost 2.5 lbs which is good for me lol, tho most of it is water weight due to the fact i had 2 weeks off the diet lol

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kimbell

well it could have been a lot worse really...but I feel relieved at only half a pound gain...when I hill walk I tend to eat a lot of bananas and high energy food so I think that even though I was good for the rest of the time it wasn`t enough...but I can live with it!
Now for september weight loss...........

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gymfiend

Stayed the same this week, but still, a good August
Felt horrible all week so not really stuck to the diet so quite suprised I didn't gain, I feel bloated and sick 24/7,bleurgh! Good luck in September all,xx

__________________
Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS