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| SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support |
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9th August, 2008
| #1 (permalink) |
| Likes to post  charliew's Profile Albums charliew's Photo Gallery Join Date: 6th July, 2008 Location: Littlehampton, West Sussex
Posts: 159
My Mood:  Rep Power: 2  Diet: slim fast |  Am dreading the scales Had a wonderful week away on our family holiday, well apart from the rain lol. I didn't stick to the diet at all. Had good intentions before going, but slipped up big time. Am a bit anxious about getting on the scales, I know I have gained and recon it will be about 3lb. Was going to weigh tomorrow, but think I will wait until Monday which would be my weigh day. Am going to enjoy my Chinese tonight and then get back on it tomorrow first thing. Will be on here in tears on Monday morning lol |
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10th August, 2008
| #2 (permalink) |
| Needs a life  ladylipo's Profile Albums ladylipo's Photo Gallery Join Date: 6th November, 2007
Posts: 1,335
My Mood:  Rep Power: 21 Diet: lioptrim | Dont beat your self up bout it,ya were on holiday!! Iv been thinking about starting SF had a very bad week end lol |
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13th August, 2008
| #3 (permalink) |
| Regular Member Big Bellied Bellydancer's Profile Albums Big Bellied Bellydancer's Photo Gallery Join Date: 9th July, 2008 Location: Hampshire
Posts: 30
My Mood:  Rep Power: 0 Diet: Slimfast | I have good intentions for my holiday, starting with a healthy breakfast and not drinking alcohol during the day, but I know everything will go to pot once I hit the breakfast buffet! Ladylipo is right though, don't beat yourself up. Remember you've had a good holiday and get back on track as soon as you can. (Please remind me of my good advice when I get back at the end of August! I'm a great one for doleing out good advice but I can't follow it myself!)
__________________ Big Bellied Bellydancer  First target - 10% of original bodyweight  |
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13th August, 2008
| #4 (permalink) |
| Likes to post Bobwillbethin's Profile Albums Bobwillbethin's Photo Gallery Join Date: 7th July, 2008
Posts: 235
My Mood:  Rep Power: 7 | charlie i did the same went on hol came back got straight back to it and actually lost a pound so if you put your mind to it and stick to it rigidly then you can claw some of that damage back glad you had a fabby time though hun
__________________  Weightwatchers Start weight 16st 1lb 03/07/08 wk 1 -4 15st 11lb wk 2 -2 15st 9lb wk 3 -2 15st 7lb wk 4 -2 15st 5lb wk 5 - holiday wk 6 -1 15st 4lb wk 7 -1 15st 3lb wk 8 -1 15st 2lb wk 9 -3 14st 13lb  wk 10-1 14st 12lb wk 11 holiday day 1st mini goal- lose 7lb 17/7/08 2nd mini goal - get in the 14's 29/08/08 3rd mini goal - lose 2 stone |
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