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Old 17th August, 2008   #1 (permalink)
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Diet: SlimFast
Are we all still on the wagon?

Hey ladies,
All's quiet on the slimfast forum front at the moment - thought I would check in and start some conversation
How is everyone doing? Still on the wagon?
Tell me about your weekend...anything, fill the hours before I can have my 600cal meal please!!xxxx
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Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS



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Old 17th August, 2008   #2 (permalink)
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Diet: ss cd (hardcore)
Start Date: 1 aug 07
Start Weight: 254lb
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Goal Date: yesterday lol....


Statistics:
Total Weight Loss: 85lb
Weight to Lose: 29lb
% Lost 33.46%
hello gymfiend yes i thought it was a bit quite still slimfasting my son and i ,josef has gone from 12.4 to 8.12 (hows that for a 14 year old,) and i have gone from 16.8 to 13.0 i will get in the 12 somethings next week,we have 2 shakes a meal an no snacks and it comes off at 2lb a week ,slow and steady wins the race(ps josefs school trousers have gone from a 44 waist to a 32 waist,he is a different kid,and i have got in a size 16 jeans for the first time in 18 years) bye for now angie and josef x
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Old 17th August, 2008   #3 (permalink)
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Quote:
Originally Posted by soolaboola View Post
hello gymfiend yes i thought it was a bit quite still slimfasting my son and i ,josef has gone from 12.4 to 8.12 (hows that for a 14 year old,) and i have gone from 16.8 to 13.0 i will get in the 12 somethings next week,we have 2 shakes a meal an no snacks and it comes off at 2lb a week ,slow and steady wins the race(ps josefs school trousers have gone from a 44 waist to a 32 waist,he is a different kid,and i have got in a size 16 jeans for the first time in 18 years) bye for now angie and josef x

Congratulations to both of you on your fantastic weight loss





Love Mini xxx
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Old 18th August, 2008   #4 (permalink)
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Diet: SlimFast
Wow Angie - you've done brilliantly! & Josef too - bet you're so so proud of him

I'm struggling this week - scales are showing a gain since Friday weigh in of 2lbs. Not sure if this is because I have exercised a lot and not eaten enough - very confused! Very frustrated!
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Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS



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Old 18th August, 2008   #5 (permalink)
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Start Date: 04/01/08
Hi gymfiend.

I normal post every day but have been off with the kids for two weeks. I have not been two good while I was off and put on 2lb but considering what I ate that was pretty good. As you can see I have reached my goal weight so I am not as strict on myself anymore but I still would like to get down another six pounds but we will see.

It is very frustrating. You are doing very well and have lost 10lb so far. In respect of the scales although I am a scale hopper I do not take the reading until the day I am due to weigh in. You may find you will slow down a bit because you have lost so much to begin with! I do not exercise (never did) and found I could lose 1 to 2lbs a week.

Good luck.

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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 18th August, 2008   #6 (permalink)
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Diet: Slim.Fast
Height: 6' 6"
Start Weight: 204lb
Current Weight: 191lb
Goal Weight: 150lb


BMI Information:
Current BMI: 22.1
Start BMI: 23.6
Goal BMI: 17.3


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 41lb
% Lost 6.37%
I'm on-the-wagon-off-the-wagon depending on the time of day, it seems. I'm just about to move from Dublin to Edinburgh, so I guess I'm 'panic eating', and trying to eat some of the food that I probably should have never bought in the first place, but that I refuse to just throw out. I have a problem sticking to the diet as it is (I like snacking throughout the day), but I find that if I can just stick to it for one whole day, I can stick to it for a longer period.
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Old 19th August, 2008   #7 (permalink)
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Diet: Tesco Ultra-Slim
Don't know how many people would remember me from last time around but early this year I was using the tesco shakes so posted in here now and then.

Decided this week to go back on them after the just eating the same amount of calories as I would have in the shakes started to fall to bits due to not being in the house as much as I had been.

Hopefully it goes as well as the first time around
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Aiming to lose at least 2lb a week.

12/9 - Aim 2lb - Actual = 3lb
19/9 - Aim 2lb - Actual = 2lb
26/9 - Aim 2lb - Actual = 2lb
3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend
10/10 - Aim 2lb - Actual = 3lb
17/10 - Aim 2lb - Actual = STS
24/10 - Aim 2lb - Actual = Missed week
31/10 - Aim 2lb - Actual = 1lb
7/11 - Aim 2lb - Actual = 1b
10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold
17/11 - Aim 2lb - Actual = STS
24/11 - Aim 2lb - Actual = 1lb
1/12 - Aim 2lb - Actual = +2
8/12 - Aim 2lb - Actual =
22/12 - Aim 2lb - Actual =
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Old 19th August, 2008   #8 (permalink)
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Diet: Dr Cohen's - maintence
Hi Gymfiend

I went to the gym twice on the weekend and hopefully tomorrow but I'll see. Eating is going fine mainly sticking to my plan and otherwise having healthy choices.

How was your weekend?
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Old 19th August, 2008   #9 (permalink)
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Hey!
My weekend was not so bad thanks - went to the gym Sat & Sun then did 40 minutes yesterday morning before work. Going tonight too - OH joined on Sat so he's dragging me Hopefully get in about an hour - then going for a dangerous curry with a friend - shall be careful though. Went out for dinner last night too - work is so stressful at the moment i feel like treating myself constantly - dangerous. Haven't had a shake today - ran out and didn't have time to go to the shop, but all I've eaten so far is a SF snack bar and a cup-a-soup, so hardly anything. Will be back on the wagon first thing tomorrow
How'd you find the gym Bren? What do you do there? SOmetimes I think it hinders me cos I'm sure I'm putting on muscle which is stopping the scales from moving!!xx
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Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS



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Old 19th August, 2008   #10 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
Welcome back Puggso. Looking forward to hearing about your weight loss.

FF
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 19th August, 2008   #11 (permalink)
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Thank you...good to be back. The good thing is I am no heavier than when I left it, in fact I am probably about half a stone lighter so I know once off the shakes I am able to maintain!

And well done on your loss...superb stuff!!!!
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Diary






Aiming to lose at least 2lb a week.

12/9 - Aim 2lb - Actual = 3lb
19/9 - Aim 2lb - Actual = 2lb
26/9 - Aim 2lb - Actual = 2lb
3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend
10/10 - Aim 2lb - Actual = 3lb
17/10 - Aim 2lb - Actual = STS
24/10 - Aim 2lb - Actual = Missed week
31/10 - Aim 2lb - Actual = 1lb
7/11 - Aim 2lb - Actual = 1b
10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold
17/11 - Aim 2lb - Actual = STS
24/11 - Aim 2lb - Actual = 1lb
1/12 - Aim 2lb - Actual = +2
8/12 - Aim 2lb - Actual =
22/12 - Aim 2lb - Actual =
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Old 20th August, 2008   #12 (permalink)
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Thanks very much. Are you going to weigh in weekly again?
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 20th August, 2008   #13 (permalink)
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Thanks very much. Are you going to weigh in weekly again?
At the moment no. I'm interested in seeing how this goes. I'm gonna WI on the date I had decided, then decide another infrequent date and see how it works. After that I may go back to weekly.
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Diary






Aiming to lose at least 2lb a week.

12/9 - Aim 2lb - Actual = 3lb
19/9 - Aim 2lb - Actual = 2lb
26/9 - Aim 2lb - Actual = 2lb
3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend
10/10 - Aim 2lb - Actual = 3lb
17/10 - Aim 2lb - Actual = STS
24/10 - Aim 2lb - Actual = Missed week
31/10 - Aim 2lb - Actual = 1lb
7/11 - Aim 2lb - Actual = 1b
10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold
17/11 - Aim 2lb - Actual = STS
24/11 - Aim 2lb - Actual = 1lb
1/12 - Aim 2lb - Actual = +2
8/12 - Aim 2lb - Actual =
22/12 - Aim 2lb - Actual =
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Old 20th August, 2008   #14 (permalink)
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Hey puggso! good luck I might try weighing in only on one particular day - weighing too often @ the mo and getting disheartened xx
__________________
Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS



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Old 20th August, 2008   #15 (permalink)
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Originally Posted by gymfiend View Post
Hey puggso! good luck I might try weighing in only on one particular day - weighing too often @ the mo and getting disheartened xx
That's why I changed. I had events coming up (graduations, grad balls, weddings) etc that I knew could possibly effect a week so decided to go for a longer period so as to not get disheartened if the scales showed a bit of a gain.

It's worked so far...mind you only had the one WI
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Diary






Aiming to lose at least 2lb a week.

12/9 - Aim 2lb - Actual = 3lb
19/9 - Aim 2lb - Actual = 2lb
26/9 - Aim 2lb - Actual = 2lb
3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend
10/10 - Aim 2lb - Actual = 3lb
17/10 - Aim 2lb - Actual = STS
24/10 - Aim 2lb - Actual = Missed week
31/10 - Aim 2lb - Actual = 1lb
7/11 - Aim 2lb - Actual = 1b
10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold
17/11 - Aim 2lb - Actual = STS
24/11 - Aim 2lb - Actual = 1lb
1/12 - Aim 2lb - Actual = +2
8/12 - Aim 2lb - Actual =
22/12 - Aim 2lb - Actual =
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