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| SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support |
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| | #1 (permalink) |
| Regular Member gymfiend's Profile Albums gymfiend's Photo Gallery Join Date: 3rd August, 2008
Posts: 44
My Mood: Blog Entries: 13 Rep Power: 0 ![]() Diet: SlimFast | Are we all still on the wagon? Hey ladies, All's quiet on the slimfast forum front at the moment - thought I would check in and start some conversation ![]() How is everyone doing? Still on the wagon? ![]() Tell me about your weekend...anything, fill the hours before I can have my 600cal meal please!!xxxx |
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| | #2 (permalink) |
| sisters of slim soolaboola's Profile Albums soolaboola's Photo Gallery Join Date: 26th May, 2008 Location: sunny redcar-by-the-sea.
Posts: 383
My Mood: Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Diet: ss cd (hardcore) Start Date: 1 aug 07 Start Weight: 254lb Current Weight: 169lb Goal Weight: 140lb Goal Date: yesterday lol.... Statistics: Total Weight Loss: 85lb Weight to Lose: 29lb % Lost 33.46% | hello gymfiend yes i thought it was a bit quite still slimfasting my son and i ,josef has gone from 12.4 to 8.12 (hows that for a 14 year old,) and i have gone from 16.8 to 13.0 i will get in the 12 somethings next week,we have 2 shakes a meal an no snacks and it comes off at 2lb a week ,slow and steady wins the race(ps josefs school trousers have gone from a 44 waist to a 32 waist,he is a different kid,and i have got in a size 16 jeans for the first time in 18 years) bye for now angie and josef x |
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| | #3 (permalink) | |
| MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,178
Blog Entries: 5 Rep Power: 100 ![]() | Quote:
Congratulations to both of you on your fantastic weight loss ![]() ![]() Love Mini xxx | |
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| | #4 (permalink) |
| Regular Member gymfiend's Profile Albums gymfiend's Photo Gallery Join Date: 3rd August, 2008
Posts: 44
My Mood: Blog Entries: 13 Rep Power: 0 ![]() Diet: SlimFast | Wow Angie - you've done brilliantly! & Josef too - bet you're so so proud of him ![]() I'm struggling this week - scales are showing a gain since Friday weigh in of 2lbs. Not sure if this is because I have exercised a lot and not eaten enough - very confused! Very frustrated! |
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| | #5 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | Hi gymfiend. I normal post every day but have been off with the kids for two weeks. I have not been two good while I was off and put on 2lb but considering what I ate that was pretty good. As you can see I have reached my goal weight so I am not as strict on myself anymore but I still would like to get down another six pounds but we will see. It is very frustrating. You are doing very well and have lost 10lb so far. In respect of the scales although I am a scale hopper I do not take the reading until the day I am due to weigh in. You may find you will slow down a bit because you have lost so much to begin with! I do not exercise (never did) and found I could lose 1 to 2lbs a week. Good luck. FF |
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| | #6 (permalink) |
| Regular Member Canadatogo's Profile Albums Canadatogo's Photo Gallery Join Date: 29th July, 2008 Location: Edinburgh
Posts: 60
My Mood: Rep Power: 1 ![]() Diet: Slim.Fast Height: 6' 6" Start Weight: 204lb Current Weight: 191lb Goal Weight: 150lb BMI Information: Current BMI: 22.1 Start BMI: 23.6 Goal BMI: 17.3 Statistics: Total Weight Loss: 13lb Weight to Lose: 41lb % Lost 6.37% | I'm on-the-wagon-off-the-wagon depending on the time of day, it seems. I'm just about to move from Dublin to Edinburgh, so I guess I'm 'panic eating', and trying to eat some of the food that I probably should have never bought in the first place, but that I refuse to just throw out. I have a problem sticking to the diet as it is (I like snacking throughout the day), but I find that if I can just stick to it for one whole day, I can stick to it for a longer period. |
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| | #7 (permalink) |
| Milkshake slurper puggso_32's Profile Albums puggso_32's Photo Gallery Join Date: 15th December, 2007 Location: West Coast of Scotland
Posts: 1,065
My Mood: Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tesco Ultra-Slim | Don't know how many people would remember me from last time around but early this year I was using the tesco shakes so posted in here now and then. Decided this week to go back on them after the just eating the same amount of calories as I would have in the shakes started to fall to bits due to not being in the house as much as I had been. Hopefully it goes as well as the first time around ![]()
__________________ Diary ![]() Aiming to lose at least 2lb a week. 12/9 - Aim 2lb - Actual = 3lb ![]() 19/9 - Aim 2lb - Actual = 2lb ![]() 26/9 - Aim 2lb - Actual = 2lb ![]() 3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend 10/10 - Aim 2lb - Actual = 3lb ![]() 17/10 - Aim 2lb - Actual = STS ![]() 24/10 - Aim 2lb - Actual = Missed week 31/10 - Aim 2lb - Actual = 1lb ![]() 7/11 - Aim 2lb - Actual = 1b ![]() 10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold 17/11 - Aim 2lb - Actual = STS ![]() 24/11 - Aim 2lb - Actual = 1lb ![]() 1/12 - Aim 2lb - Actual = +2 ![]() 8/12 - Aim 2lb - Actual = 22/12 - Aim 2lb - Actual = |
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| | #8 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Hi Gymfiend I went to the gym twice on the weekend and hopefully tomorrow but I'll see. Eating is going fine mainly sticking to my plan and otherwise having healthy choices. How was your weekend?
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #9 (permalink) |
| Regular Member gymfiend's Profile Albums gymfiend's Photo Gallery Join Date: 3rd August, 2008
Posts: 44
My Mood: Blog Entries: 13 Rep Power: 0 ![]() Diet: SlimFast | Hey! My weekend was not so bad thanks - went to the gym Sat & Sun then did 40 minutes yesterday morning before work. Going tonight too - OH joined on Sat so he's dragging me Hopefully get in about an hour - then going for a dangerous curry with a friend - shall be careful though. Went out for dinner last night too - work is so stressful at the moment i feel like treating myself constantly - dangerous. Haven't had a shake today - ran out and didn't have time to go to the shop, but all I've eaten so far is a SF snack bar and a cup-a-soup, so hardly anything. Will be back on the wagon first thing tomorrow How'd you find the gym Bren? What do you do there? SOmetimes I think it hinders me cos I'm sure I'm putting on muscle which is stopping the scales from moving!!xx |
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| | #10 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | Welcome back Puggso. Looking forward to hearing about your weight loss. FF |
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| | #11 (permalink) |
| Milkshake slurper puggso_32's Profile Albums puggso_32's Photo Gallery Join Date: 15th December, 2007 Location: West Coast of Scotland
Posts: 1,065
My Mood: Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tesco Ultra-Slim | Thank you...good to be back. The good thing is I am no heavier than when I left it, in fact I am probably about half a stone lighter so I know once off the shakes I am able to maintain! And well done on your loss...superb stuff!!!!
__________________ Diary ![]() Aiming to lose at least 2lb a week. 12/9 - Aim 2lb - Actual = 3lb ![]() 19/9 - Aim 2lb - Actual = 2lb ![]() 26/9 - Aim 2lb - Actual = 2lb ![]() 3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend 10/10 - Aim 2lb - Actual = 3lb ![]() 17/10 - Aim 2lb - Actual = STS ![]() 24/10 - Aim 2lb - Actual = Missed week 31/10 - Aim 2lb - Actual = 1lb ![]() 7/11 - Aim 2lb - Actual = 1b ![]() 10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold 17/11 - Aim 2lb - Actual = STS ![]() 24/11 - Aim 2lb - Actual = 1lb ![]() 1/12 - Aim 2lb - Actual = +2 ![]() 8/12 - Aim 2lb - Actual = 22/12 - Aim 2lb - Actual = |
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| | #12 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | Thanks very much. Are you going to weigh in weekly again? |
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| | #13 (permalink) |
| Milkshake slurper puggso_32's Profile Albums puggso_32's Photo Gallery Join Date: 15th December, 2007 Location: West Coast of Scotland
Posts: 1,065
My Mood: Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tesco Ultra-Slim | At the moment no. I'm interested in seeing how this goes. I'm gonna WI on the date I had decided, then decide another infrequent date and see how it works. After that I may go back to weekly.
__________________ Diary ![]() Aiming to lose at least 2lb a week. 12/9 - Aim 2lb - Actual = 3lb ![]() 19/9 - Aim 2lb - Actual = 2lb ![]() 26/9 - Aim 2lb - Actual = 2lb ![]() 3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend 10/10 - Aim 2lb - Actual = 3lb ![]() 17/10 - Aim 2lb - Actual = STS ![]() 24/10 - Aim 2lb - Actual = Missed week 31/10 - Aim 2lb - Actual = 1lb ![]() 7/11 - Aim 2lb - Actual = 1b ![]() 10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold 17/11 - Aim 2lb - Actual = STS ![]() 24/11 - Aim 2lb - Actual = 1lb ![]() 1/12 - Aim 2lb - Actual = +2 ![]() 8/12 - Aim 2lb - Actual = 22/12 - Aim 2lb - Actual = |
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| | #14 (permalink) |
| Regular Member gymfiend's Profile Albums gymfiend's Photo Gallery Join Date: 3rd August, 2008
Posts: 44
My Mood: Blog Entries: 13 Rep Power: 0 ![]() Diet: SlimFast | Hey puggso! good luck I might try weighing in only on one particular day - weighing too often @ the mo and getting disheartened xx |
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| | #15 (permalink) | |
| Milkshake slurper puggso_32's Profile Albums puggso_32's Photo Gallery Join Date: 15th December, 2007 Location: West Coast of Scotland
Posts: 1,065
My Mood: Rep Power: 23 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tesco Ultra-Slim | Quote:
It's worked so far...mind you only had the one WI ![]()
__________________ Diary ![]() Aiming to lose at least 2lb a week. 12/9 - Aim 2lb - Actual = 3lb ![]() 19/9 - Aim 2lb - Actual = 2lb ![]() 26/9 - Aim 2lb - Actual = 2lb ![]() 3/10 - Aim 2lb - Actual = +3lb ...damn bank holiday weekend 10/10 - Aim 2lb - Actual = 3lb ![]() 17/10 - Aim 2lb - Actual = STS ![]() 24/10 - Aim 2lb - Actual = Missed week 31/10 - Aim 2lb - Actual = 1lb ![]() 7/11 - Aim 2lb - Actual = 1b ![]() 10/11 - Aim 2lb - Actual = Skipped due to being loaded with the cold 17/11 - Aim 2lb - Actual = STS ![]() 24/11 - Aim 2lb - Actual = 1lb ![]() 1/12 - Aim 2lb - Actual = +2 ![]() 8/12 - Aim 2lb - Actual = 22/12 - Aim 2lb - Actual = | |
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