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| SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support |
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| | #1 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | SLIMFAST SEPTEMBER CHALLANGE Right - I am going to be good next month!!! I want to lose 3lbs next month. |
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| | #2 (permalink) |
| Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008
Posts: 73
My Mood: Rep Power: 1 ![]() | any weight loss for me in september would be a bonus....so i`m not going to set a goal...just pray! |
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| | #3 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | I am sure you will be fine. We can kick each other up the bum next month! |
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| | #4 (permalink) |
| Regular Member Bibiana's Profile Albums Bibiana's Photo Gallery Join Date: 6th August, 2008 Location: Hampshire/Surrey Border
Posts: 22
My Mood: Rep Power: 0 ![]() Diet: Slim Fast Height: 5' 3" Start Date: 13/11/2008 Start Weight: 168lb Current Weight: 164lb Goal Weight: 125lb Goal Date: ASAP BMI Information: Current BMI: 29 Start BMI: 29.8 Goal BMI: 22.1 Statistics: Total Weight Loss: 4lb Weight to Lose: 39lb % Lost 2.38% | I want loose my weight by Christmas. I have to be good. Had a pizza last night, now I feel bad.... |
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| | #5 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | Draw a line under it and start again today. You don't ruin a diet by being bad once in a while. You ruin you diet by being bad continously! Good luck FF |
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| | #6 (permalink) |
| Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008
Posts: 73
My Mood: Rep Power: 1 ![]() | Well said FF....one bad day does not mean a weight gain! Not sure I can get my leg up high enough to do ass kicking FF...but maybe some words of encouragement instead?! |
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| | #7 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | Maybe next month?? |
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| | #8 (permalink) |
| Regular Member gymfiend's Profile Albums gymfiend's Photo Gallery Join Date: 3rd August, 2008
Posts: 44
My Mood: Blog Entries: 13 Rep Power: 0 ![]() Diet: SlimFast | my goal for September is to get into the 11s, which would currently mean dropping another 3lbs but I am almost 100% that i put on over bank hol wkend so prob more than that, around 5lbs ![]() |
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| | #9 (permalink) |
| Regular Member mondayclubber's Profile Albums mondayclubber's Photo Gallery Join Date: 13th July, 2008 Location: scotland
Posts: 27
My Mood: Rep Power: 0 ![]() Diet: slim fast | well, ive been off the diet for 3 weeks now. had my holidays then just couldnt get back into it. anyway, since monday im now well and truly back on track. i was scared to weigh myself, so im hoping that ill lose most of what i put on over the 3 weeks, and when i weigh in on monday, im hoping its just a couple of pounds ive gained, rather than the few im certain ive put on!! anyway, new start, and im really hoping for 6lbs loss in september. im going for it 100%..will have to get back on the Wii Fit as well. It will prob give me a row for not being on it for so long..LOL ![]() Linda xx |
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| | #10 (permalink) |
| Regular Member kimbell's Profile Albums kimbell's Photo Gallery Join Date: 24th July, 2008
Posts: 73
My Mood: Rep Power: 1 ![]() | Last August weigh in for me tonight...feeling a bit more confident than I did earlier in the week...fingers crossed...and here we go in to September! |
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| | #11 (permalink) |
| Regular Member Bibiana's Profile Albums Bibiana's Photo Gallery Join Date: 6th August, 2008 Location: Hampshire/Surrey Border
Posts: 22
My Mood: Rep Power: 0 ![]() Diet: Slim Fast Height: 5' 3" Start Date: 13/11/2008 Start Weight: 168lb Current Weight: 164lb Goal Weight: 125lb Goal Date: ASAP BMI Information: Current BMI: 29 Start BMI: 29.8 Goal BMI: 22.1 Statistics: Total Weight Loss: 4lb Weight to Lose: 39lb % Lost 2.38% | My first weight in and I have lost 2lb. ![]() |
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| | #12 (permalink) |
| Likes to post nikci28's Profile Albums nikci28's Photo Gallery Join Date: 28th August, 2008 Location: Essex
Posts: 186
My Mood: Rep Power: 10 ![]() ![]() ![]() ![]() ![]() ![]() Diet: liptrim for 2-3 weeks Start Date: 24/11/08 Start Weight: 186lb Goal Weight: 147lb Goal Date: asap | Hi Guysi am new to this site but have done sf on and off for a while, i did lose 9lb in 3 weeks when i did it properly. I am back on it, but the last two days have only had 3 shakes and some chicken a day to kick start me, today i have has 2 shakes and some batchelors soup. I need to lose 7lb by 7th sept as i am doing a 5km run in Hyde Park and want to feel slimmer. I have also been swimming and going to the gym everyday, only doing about 30 mins a day. Weighed myself on tuesday when i started and i was 13st 2lb, i am 5ft 6in and would like to get back to 11st 7lb to start with. so my challenge for september is to lose another 7lb from the 7th sept. So hopfully 14lb in a month in total. Nikki |
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| | #13 (permalink) |
| Likes to post FeelingFat's Profile Albums FeelingFat's Photo Gallery Join Date: 7th February, 2008 Location: Nr Plymouth
Posts: 511
My Mood: Blog Entries: 4 Rep Power: 12 ![]() ![]() ![]() ![]() ![]() Diet: Slimfast Start Date: 04/01/08 | Good morning everyone. Well I have officially restarted today and my weight has stayed the same (I am so pleased I did not put any more on). Am going to go back to being really good and try to get down to 10 stone 7lb. Will keep you up dated. Can't write too much as my work has a filter that blocks us out of these sites from nine o'clock onwards. FF |
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| | #14 (permalink) |
| Member Emzy's Profile Albums Emzy's Photo Gallery Join Date: 18th July, 2008
Posts: 7
My Mood: Rep Power: 0 ![]() | Hi everyone. Been away for two weeks but had to come off SF about a week before I went away cos I suddenly started to get really, really bloated (not TOTM cos due to my contraceptive I don't have periods). Has anyone else suffered from this? I'd like to get back on the SF wagon but don't want to end up feeling that bad again. Does anyone have any advice please? Thanks, Emzy P.S. I've managed to still lose a little by being very careful with what I've been eating, plus when you're in a tent, you don't have a kitchen full of temptation. Hmmm, maybe I should live in a tent forever! ![]() |
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| | #15 (permalink) |
| Regular Member mondayclubber's Profile Albums mondayclubber's Photo Gallery Join Date: 13th July, 2008 Location: scotland
Posts: 27
My Mood: Rep Power: 0 ![]() Diet: slim fast | well i weighed in this morning and ive put on 2lb. Now, believe it or not im quite happy! lol..i was off the diet for 3 weeks and i drank, and ate like there was no tomorrow, and really felt like i had put on a lot. anyway, i didnt weigh myself last week before i went back on the diet, so this morning i was worried ide of put on a LOT more than 2 lbs, so i reckon i lost a good few this week. Anyway, this is turning into a saga. Good luck with all the weigh ins. Linda xx Sep 1st: +2lb |
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