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SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support



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Old 26th August, 2008   #1 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
SLIMFAST SEPTEMBER CHALLANGE

Right - I am going to be good next month!!!

I want to lose 3lbs next month.
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 26th August, 2008   #2 (permalink)
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any weight loss for me in september would be a bonus....so i`m not going to set a goal...just pray!
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Old 26th August, 2008   #3 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
I am sure you will be fine. We can kick each other up the bum next month!
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 26th August, 2008   #4 (permalink)
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Diet: Slim Fast
Height: 5' 3"
Start Date: 13/11/2008
Start Weight: 168lb
Current Weight: 164lb
Goal Weight: 125lb
Goal Date: ASAP


BMI Information:
Current BMI: 29
Start BMI: 29.8
Goal BMI: 22.1


Statistics:
Total Weight Loss: 4lb
Weight to Lose: 39lb
% Lost 2.38%
I want loose my weight by Christmas. I have to be good. Had a pizza last night, now I feel bad....
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Old 26th August, 2008   #5 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
Draw a line under it and start again today. You don't ruin a diet by being bad once in a while. You ruin you diet by being bad continously!

Good luck

FF
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 26th August, 2008   #6 (permalink)
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Well said FF....one bad day does not mean a weight gain!
Not sure I can get my leg up high enough to do ass kicking FF...but maybe some words of encouragement instead?!
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Old 27th August, 2008   #7 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
Maybe next month??
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 27th August, 2008   #8 (permalink)
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Diet: SlimFast
my goal for September is to get into the 11s, which would currently mean dropping another 3lbs but I am almost 100% that i put on over bank hol wkend so prob more than that, around 5lbs
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Start weight:
[1/8/08]: 13st 0lbs
[8/8/08]: 12st 8lbs [-6lbs]
[15/8/08]: 12st 4lbs [-4lbs]
[22/8/08]: 12st 3lbs [-1b]
[29/8/08]: STS



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Old 27th August, 2008   #9 (permalink)
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Diet: slim fast
well, ive been off the diet for 3 weeks now. had my holidays then just couldnt get back into it. anyway, since monday im now well and truly back on track. i was scared to weigh myself, so im hoping that ill lose most of what i put on over the 3 weeks, and when i weigh in on monday, im hoping its just a couple of pounds ive gained, rather than the few im certain ive put on!! anyway, new start, and im really hoping for 6lbs loss in september. im going for it 100%..will have to get back on the Wii Fit as well. It will prob give me a row for not being on it for so long..LOL

Linda xx
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Old 28th August, 2008   #10 (permalink)
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Last August weigh in for me tonight...feeling a bit more confident than I did earlier in the week...fingers crossed...and here we go in to September!
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Old 28th August, 2008   #11 (permalink)
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Join Date: 6th August, 2008
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Diet: Slim Fast
Height: 5' 3"
Start Date: 13/11/2008
Start Weight: 168lb
Current Weight: 164lb
Goal Weight: 125lb
Goal Date: ASAP


BMI Information:
Current BMI: 29
Start BMI: 29.8
Goal BMI: 22.1


Statistics:
Total Weight Loss: 4lb
Weight to Lose: 39lb
% Lost 2.38%
My first weight in and I have lost 2lb.
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Old 28th August, 2008   #12 (permalink)
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Diet: liptrim for 2-3 weeks
Start Date: 24/11/08
Start Weight: 186lb
Goal Weight: 147lb
Goal Date: asap
Hi Guys

i am new to this site but have done sf on and off for a while, i did lose 9lb in 3 weeks when i did it properly.
I am back on it, but the last two days have only had 3 shakes and some chicken a day to kick start me, today i have has 2 shakes and some batchelors soup. I need to lose 7lb by 7th sept as i am doing a 5km run in Hyde Park and want to feel slimmer. I have also been swimming and going to the gym everyday, only doing about 30 mins a day. Weighed myself on tuesday when i started and i was 13st 2lb, i am 5ft 6in and would like to get back to 11st 7lb to start with. so my challenge for september is to lose another 7lb from the 7th sept. So hopfully 14lb in a month in total.

Nikki
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Old 1st September, 2008   #13 (permalink)
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Diet: Slimfast
Start Date: 04/01/08
Good morning everyone. Well I have officially restarted today and my weight has stayed the same (I am so pleased I did not put any more on). Am going to go back to being really good and try to get down to 10 stone 7lb. Will keep you up dated.

Can't write too much as my work has a filter that blocks us out of these sites from nine o'clock onwards.

FF
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NOVEMBER CHALLANGE - lose 7lbs

10/11 - 3lbs
17/11 - 2lbs
24/11

total lost Nov
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Old 1st September, 2008   #14 (permalink)
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Hi everyone.

Been away for two weeks but had to come off SF about a week before I went away cos I suddenly started to get really, really bloated (not TOTM cos due to my contraceptive I don't have periods). Has anyone else suffered from this?

I'd like to get back on the SF wagon but don't want to end up feeling that bad again. Does anyone have any advice please?

Thanks,

Emzy

P.S. I've managed to still lose a little by being very careful with what I've been eating, plus when you're in a tent, you don't have a kitchen full of temptation. Hmmm, maybe I should live in a tent forever!
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Start Weight - 12 stone (168lb)
Target Weight - 10 stone (140lb)
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Old 1st September, 2008   #15 (permalink)
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Diet: slim fast
well i weighed in this morning and ive put on 2lb. Now, believe it or not im quite happy! lol..i was off the diet for 3 weeks and i drank, and ate like there was no tomorrow, and really felt like i had put on a lot. anyway, i didnt weigh myself last week before i went back on the diet, so this morning i was worried ide of put on a LOT more than 2 lbs, so i reckon i lost a good few this week. Anyway, this is turning into a saga. Good luck with all the weigh ins.

Linda xx

Sep 1st: +2lb
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