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| SlimFast The SlimFast Plan - for followers of the various plans, challenges, weigh in and general support |
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| Regular Member body_mass_index's Profile Albums body_mass_index's Photo Gallery Join Date: 2nd November, 2008
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Rep Power: 0 ![]() ![]() Diet: Slim Fast | This cold weather Are any of my fellow UK-based Slim Fasters struggling with this cold weather, or is it just me? I am suddenly finding it SO HARD not to eat... well, actually, I'm finding it impossible NOT to eat at the moment. And I think it's the cold weather and my body wanting to stock up on fatty, high energy foods -- a milkshake just isn't cutting it at the moment, I want to eat CHIPS and PIES. HELP! |
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| Regular Member ahava's Profile Albums ahava's Photo Gallery Join Date: 18th April, 2008 Location: london
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Rep Power: 0 ![]() Diet: was on cambridge now on slimming world Height: 5' 3" Start Date: SW 24 JAN 2011 Start Weight: 187lb Goal Weight: 140lb Goal Date: August 2011 BMI Information: | well, It is very cold, but funny enough, im what they call a habitual nibbler . And I could go ALL day any day with just eating chocolates & sweets. So for me, a chocolate mikshake & a choc slim fast bar is just perfect, as during the day i dont like eating. I say just lengthen that temptation out to the evening and have a meal up to 600 which can be alot of food.... other than that.....go and have jacuzzi or sauna in your local fitness place...excercise can also stop you feeling hungry for a while.. GOOD LUCK |
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| Regular Member body_mass_index's Profile Albums body_mass_index's Photo Gallery Join Date: 2nd November, 2008
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Rep Power: 0 ![]() ![]() Diet: Slim Fast | Thanks! I'm taking your advice and having a lean steak and some low-fat mashed potato, so hopefully that will hit the spot. Otherwise I might have to start doing Atkins so that I can eat steak and eggs and cheese for every dinner. And never go to the toilet again... |
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| Slowly but surely! MummyEm's Profile Albums MummyEm's Photo Gallery Join Date: 4th November, 2008 Location: Reading
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Rep Power: 50 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW Start Weight: 269lb Current Weight: 186lb Goal Weight: 168lb Goal Date: Soonish lol Statistics: Total Weight Loss: 83lb Weight to Lose: 18lb % Lost 30.86% | I really struggled last night as I was snuggled up on the sofa and all I wanted was chocolate, will have to get some of that hot chocolate from options and have that as my evening treat! Evenings in the cold are going to be tough! Im going to the gym tonight and tomorrow so hopefully that will keep my mind off choc! |
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| Likes to post Bibiana's Profile Albums Bibiana's Photo Gallery Join Date: 6th August, 2008 Location: Aldershot, Hampshire
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Rep Power: 5 ![]() Diet: CD Height: 5' 4" Start Date: 166 Start Weight: 166lb Current Weight: 166lb Goal Weight: 130lb Goal Date: ASAP BMI Information: Start BMI: 28.5 Current BMI: 28.5 Goal BMI: 22.3 Statistics: Total Weight Loss: 0lb Weight to Lose: 36lb % Lost 0% | If I feel cold and very hungry I will have a Baxters low fat soup for lunch they are about 200 kcl for the tin, instead of the shake . They are very filling it keeps me going through the afternoon . |
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| Proper Little Madam GaynorEm's Profile Albums GaynorEm's Photo Gallery Join Date: 28th March, 2008 Location: East Yorks.
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Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 11th May 2009 Current Weight: 136lb Goal Date: September 09 BMI Information: Start BMI: 0 Current BMI: 21.9 Goal BMI: | I found the hot choclate that Skinny Moo do...is gorgeous and really warming. The very best flavour being Mint-Choc, it's like have a warm cup of melted mint aero....yummmmmmy. And only 40 cals per cup.
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| Forum Master charliegirl's Profile Albums charliegirl's Photo Gallery Join Date: 23rd June, 2008 Location: Lancashire
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Rep Power: 227 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Gastric Bypass Goal Date: Not so far off now | You described that so nicely I think I may have to go buy some now...lol...xx |
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| Proper Little Madam GaynorEm's Profile Albums GaynorEm's Photo Gallery Join Date: 28th March, 2008 Location: East Yorks.
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Rep Power: 36 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Height: 5' 6" Start Date: 11th May 2009 Current Weight: 136lb Goal Date: September 09 BMI Information: Start BMI: 0 Current BMI: 21.9 Goal BMI: | Lol, good...it really is nice and so warming when the nights are freezing.
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| Regular Member body_mass_index's Profile Albums body_mass_index's Photo Gallery Join Date: 2nd November, 2008
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Rep Power: 0 ![]() ![]() Diet: Slim Fast | Quote:
Also opted for a bowl of soup for lunch instead of a shake, which was nice. I am DEFINITELY more hungry than I was during the first week. But the weight is coming off so I'm not complaining. | |
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