Thread: Dipsy's Slim Fast Diary

Hi guys,

I am starting slim fast tomorrow, I have been on every diet under the sun and joined cambridge again this week but I have to give up on it, I just cant do it and I end up bingeing so im coming to slim fast!!

I am planning on:

Breakfast- Slim fast choc bar - 200
Lunch- Slim fast shake- 300
Snack - Fruit or Yoghurt - 100
Tea - Normal Meal - 600

Total 1200cals per day

I have a lot of weight to lose so its not going to be an overnight fix but im going to battle away.

Ill update tomorrow! x

Welcome,
It looks like you will be doing things exactly right.Look forward to hearing how things are going.