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Slimming World - Eating Out A Forum to help on your nights out. Share your favourite low Syn treats from restaurants and takeaways or if youre looking for low Syn choices, ask for tips, someones bound to know.



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Old 5th November, 2009   #1 (permalink)
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Do you think 10 syns is adequate for chicken Ramen at Wagamamas?

I'm on a green day and thought that 10syns for the chicken and soup would be about right, what do you all think?
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Old 5th November, 2009   #2 (permalink)
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can you use the chicken as your HEB?
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Old 5th November, 2009   #3 (permalink)
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Nope, going out tonight straight from work so I'm using my HB's on Wholemeal rolls so I can have quorn sausage baps. :-)

But I've hardly touched by syns this week so I know I have plenty spare to use.
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Old 5th November, 2009   #4 (permalink)
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Do they provide their nutritional/calorie info on their website? If so then you will be able to work out the syn value.
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Old 5th November, 2009   #5 (permalink)
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Diet: Slimming World
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Total Weight Loss: 16lb
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% Lost 5.65%
I think 10 syns will probably cover it.
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Old 5th November, 2009   #6 (permalink)
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The ramen soup was reviewed as one of those soups that people on diets choose but it has a staggering amount of salt, that was reviewed on watchdog so they may have changed it now.

It my favourite aswell!!!
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