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About LinkBacksOn the SW eating out guide it says that chicken dhansak is 6.5 syns on a red day. Do you think that a prawn one woud be the same?? 6.5 syns seems very low for a curry. Hmmm.
I'm on EE day so can have boilded rice free.
On the SW eating out guide it says that chicken dhansak is 6.5 syns on a red day. Do you think that a prawn one woud be the same?? 6.5 syns seems very low for a curry. Hmmm.
I'm on EE day so can have boilded rice free.
The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)
My new ticker (from 12th April 2010)
Can't see there'd be any difference between chicken and prawns.
Some curries are quite low in syns - just avoid any that use cream, coconut milk, etc!
If you're getting take-away you may also want to check the weight of your portion - may change things a bit!
Think the idea is to go out and eat in the restaurant. This is the first hang-over free New Years Day we've ever had as a couple (in 19 years together - was our anniversary of getting together last night too). Not sure how we managed that one! Anyway - not fussed about going to the pub like normally would on a Friday, but would be good to get out of the house.
The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)
My new ticker (from 12th April 2010)
obvs you cant weigh your food when u eat out, but iv never bothered to weigh a take away either..
i love a chicken rogan josh for treat.. Also 6.5 syns.. at the end of the day... i can make many a home dishes for more syns than that.. so concidering the syns.. id suggest u just go out and enjoy it. i doubt youd be over 15 at all if you really wanted to guestamate size etc. and i only ever count 6.5 whether i think its the amount (g's) that sw suggests or not.
6.5 for a curry.. boiled rice and some nice suger free soft drinks.. cant go wrong with that for a sw friendly night out! x
* Saint Fern *
Aug 9th '09 - YSOTY Finalist
First Target of 4st 7lb loss 8/5/09
Maintained 4st 7lb loss for over a year
Proud Mamma to my princess Penny-Rose
1.5st to loose and trying out WW! starting 18/2/12
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