Page 1 of 2 1 2 LastLast
Results 1 to 15 of 19
Like Tree5Likes

Thread: COSMO....heeeelllppp!!!

  1. #1
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%

    COSMO....heeeelllppp!!!

    Hi troops, advice needed please!!!

    I'm going for a meal in Cosmo tomorrow with friends from work- it's a lunchtime hen do and there are about 20 of us going so I have no control over the venue!! Cosmo is one of my favourite places! For people who aren't familiar with it it's a chain of high quality 'Pan Asian Buffet' style restaurants- think China China but a million times nicer experience/decor/quaility all round!! Since it opened in Swansea a few months ago I've been 5 times and most occasions have been detrimental to my weight loss!! I have the best intentions before setting foot inside to go for only the healthiest options but when I see all the delights surrounding me I turn into a crazed food demon and can't control myself!! I am so desperate to make progress and get to my target (only 6lb away) after an extremely slow 6 months! I would really appreciate any tips people may have to stay on the straight and narrow! Not going is NOT an option! I just want to be controlled! Drink isn't an issue either because I'll be driving!!

    Thank you!!!X

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  2. #2
    Im always here!

    Louise24's Avatar
    Join Date
    5th February, 2008
    Location
    Shropshire
    Posts
    5,384
    Rep Power
    258
    Diet: slim and save
    Hi hun... I know this may not be the best option, but could you eat a big lunch (very late breakfast) and pint of water just before you go? That way you'll only be able to fit a little bit in, I know it's probably not great advice but would be only thing that would work for me xxx

    Restarting Slim and Save on 29.01.13 after 8lb Xmas gain



    Overall weight loss (with SW and WW)






  3. #3
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%
    Quote Originally Posted by Louise24 View Post
    Hi hun... I know this may not be the best option, but could you eat a big lunch (very late breakfast) and pint of water just before you go? That way you'll only be able to fit a little bit in, I know it's probably not great advice but would be only thing that would work for me xxx
    Thanks Louise for answering!! I think that is the wisest advice I've had of any of the replies (teehee!!) But seriously I think that's the best course of action! I am going to have a 3-egg omlette at about 10am (leaving the house at 11) so I won't be totally stuffed by 1pm when we sit down but I'll be far from ravenous! I will also drink loads of water as you suggest! The plan is to avoid my eyes being bigger than my belly!! Thank you XXXXXXXXXXX

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  4. #4
    Im always here!

    Louise24's Avatar
    Join Date
    5th February, 2008
    Location
    Shropshire
    Posts
    5,384
    Rep Power
    258
    Diet: slim and save
    No problem hun, if you come back having eaten no prawn toast / spring rolls / etc then I will give you a medal.

    More importantly - just enjoy x

    Restarting Slim and Save on 29.01.13 after 8lb Xmas gain



    Overall weight loss (with SW and WW)






  5. #5
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%
    Quote Originally Posted by Louise24 View Post
    No problem hun, if you come back having eaten no prawn toast / spring rolls / etc then I will give you a medal.

    More importantly - just enjoy x
    Hehe thank you!! I will do my best and report back to my Cosmo mentor lol!X

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  6. #6
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%
    Update:- Omlette devoured, water glugged....and off I go...!

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  7. #7
    Im always here!

    Louise24's Avatar
    Join Date
    5th February, 2008
    Location
    Shropshire
    Posts
    5,384
    Rep Power
    258
    Diet: slim and save
    ......waits with bated breath...... polishing your halo or wiping off remains of prawn toast feast from your guilty face?? Hehe x

    Restarting Slim and Save on 29.01.13 after 8lb Xmas gain



    Overall weight loss (with SW and WW)






  8. #8
    Likes to post

    Join Date
    5th April, 2009
    Location
    Llanelli
    Posts
    302
    Rep Power
    9
    Diet: Weightwatchers
    Start Date: 12.03.2012
    Start Weight: 20st5lb
    Current Weight: 18st11.5lb
    Goal Weight: 15st0lb


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st11.5lb
    % Lost 7.54%
    OOooh you live near me! I love Cosmo, so yummy! It's hard on SW as even the good stuff is cooked in oil. And the evil desert bit too lol! hope you survived

    x

  9. #9
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%
    Hi Flutterbyuk25!! Ooh where do you live then?! In Swansea?!! You're so right, I tried to stick to the healthIER things and avoid deep fried stuff or things in batter (Louise I didn't have prawn toasts or spring rolls yaayyy!!!) but things were quite oily, even the veg and things like beef in black bean sauce, king prawns etc!! And I DID give in to the puddings but just 2 'things'(not sure what they were!) in batter (what did I just say about avoiding things in batter?!?! I meant the savoury!!) with 2 small scoops of icecream and a few Mini-eggs (a bit random!!)- no gateau or anything! So all in all it could have been worse, but it could have been much better!! And to top it off we stayed out so late drinking tonight (I was only on the diet cokes as driving!) we ended up also having a curry in Wetherspoons! £4.99 for curry, rice, naan and poppadoms including a drink- brilliant value!! I didn't have the poppadoms but I had the curry, rice and naan!!

    Let's just call this a flexisyn day!! I hopped on my scales tonight (which are unreliable!!) and they showed a 4lb gain from this morning!!!

    I now have to be ultra careful until Monday!! Shouldn't be a problem!!! (I hope!!!)X

    Lou

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  10. #10
    Likes to post

    Join Date
    5th April, 2009
    Location
    Llanelli
    Posts
    302
    Rep Power
    9
    Diet: Weightwatchers
    Start Date: 12.03.2012
    Start Weight: 20st5lb
    Current Weight: 18st11.5lb
    Goal Weight: 15st0lb


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st11.5lb
    % Lost 7.54%
    Well technically I live in Llanelli now (still struggling with that lol!). But I'm originally from Uplands, and then the Gower.

    Glad you enjoyed Cosmo

    x

  11. #11
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%
    Quote Originally Posted by flutterbyuk25
    Well technically I live in Llanelli now (still struggling with that lol!). But I'm originally from Uplands, and then the Gower.

    Glad you enjoyed Cosmo

    x
    Ooh well I live in Llanmadoc- moved to Gower 7 yrs ago, we were in Brynmill before that! Where in Gower were you? XxX

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  12. #12
    Likes to post

    Join Date
    5th April, 2009
    Location
    Llanelli
    Posts
    302
    Rep Power
    9
    Diet: Weightwatchers
    Start Date: 12.03.2012
    Start Weight: 20st5lb
    Current Weight: 18st11.5lb
    Goal Weight: 15st0lb


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 3st11.5lb
    % Lost 7.54%
    In Bishopston

    x

  13. #13
    Never gets tired of SW!
    maintainer

    funcurls's Avatar
    Join Date
    28th October, 2009
    Location
    Swansea
    Posts
    7,275
    Rep Power
    706
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/10/09
    Start Weight: 12st8.5lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: When it happens!! By the end of May 2013 would be good!!


    BMI Information:
    Start BMI: 28.5
    Current BMI: 27.4
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 1st6lb
    % Lost 3.68%
    Quote Originally Posted by flutterbyuk25
    In Bishopston

    x
    Ooh lovely, I have some friends there x

    http://www.minimins.com/slimming-wor...ood-diary.html


    START WEIGHT 15st 12lb
    ACHIEVED TARGET OF 10st 10lb ON 19/09/11 (IN 99 WEEKS)


    RESTARTED 14th JAN 2013

    NEW START WEIGHT 12st 8.5lb
    CURRENT WEIGHT 12st 2llb
    NEW TARGET 10st 10lb (SAME AS ORIGINAL).

    WEEK 1- 21/01/13-
    Lost 5.5lb - 12st 3lb
    WEEK 2- 28/01/13-
    Lost 1lb - 12st 2lb
    WEEK 3- 04/02/13- Lost 1.5lb- 12st 0.5lb
    WEEK 4- 11/02/13-
    Lost 1lb- 11st 13.5lb
    WEEK 5- 18/02/13-
    Lost 3lb- 11st 10.5lb



  14. #14
    Likes to post
    Humph's Avatar
    Join Date
    3rd February, 2009
    Posts
    119
    Rep Power
    10
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 25th May 2011
    Start Weight: 14st3lb
    Current Weight: 12st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.4
    Current BMI: 25.1
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st2lb
    % Lost 14.57%
    Thanks so much for this thread. I'm off to a Cosmos tonight and have been dreading it because previous experience tells me that even the 'healthy' choices are oily (how sad it is to 'dread' going to a delicious all-you-can-eat Chinese resturant!?!).

    Anyway, I'm fortunately working from home today so am planning a large brunch and a late lunch in the hope I'll be full by the time I get there - lol, seems like a bizarre waste to pay a set price to eat as little as you can, but a GREAT idea, so you have my gratitude!
    Week one -1.5lbs
    Week two -2lbs
    Week three -4lbs and Slimmer of the Week!
    Week four -1.5lbs
    Week five - STS (a very naughty week so I'm delighted not to have gained!).
    Slimmer of the Month for June - sticker sticker sticker!!
    Week six +1lb
    Week seven -5lb
    Week eight - a week off, let's call it STS
    Week nine -2.5lbs - got my 1 stone award
    Week ten -1.5lbs
    Week eleven -1.5lbs
    Week twelve -0.5lbs
    Week thirteen -2.5lbs - Club 10
    Week fourteen - a week off
    Week fifteen - STS (happy with that - you should have seen what I did on my week off )
    Week sixteen -1.5lbs - got my 1.5 stone award
    Week seventeen -1.5lbs
    Week eighteen - week off, let's call it STS.
    Week nineteen -2lbs
    Week twenty - week off STS
    Week twentyone - birthday week -0.5lbs
    Week twentytwo - -2.5lbs - got my 2 stone award!!
    Week twentythree - -1lb



  15. #15
    Likes to post

    Join Date
    1st June, 2010
    Location
    Bristol
    Posts
    730
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 20/10/2009
    Start Weight: 16st6lb
    Current Weight: 13st13.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 38.3
    Current BMI: 32.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 2st13.5lb
    % Lost 15%
    Mmm, my favourite restaurant in Bristol is Como! I can't ever be too good though, I just eat barely anything all day, avoid the spring rolls and battered things and then try and fill up on jelly and fruit for pud instead of the cake pieces. At least they're cut into small cakey pieces though so you don't go crazy.

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.