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3rd February, 2012 #1
Karen.hat

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Join Date

22nd January, 2011

Location

newcastle

Posts

807

Rep Power

40

Diet: slimming world
Height: 5ft4in
Start Date: most of my life
Start Weight: 11st3.5lb
Current Weight: 10st8lb
Goal Weight: 9st0lb
Goal Date: 27th may 2012

BMI Information:
Start BMI: 27
Current BMI: 25.4
Goal BMI: 21.6

Statistics:
Total Weight Loss: 0st9.5lb
Weight to Lose: 1st8lb
% Lost 6.03%
Spud u like

Does anyone know syn values for coleslaw salad from here?

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please feel feel to check out my food diary here
http://www.minimins.com/slimming-wor...ack-diary.html
feel free to comment it helps me know im on plan and what im doing right/wrong

1st target in the tens done 05/01/2012
2nd target half stone award done 19/01/12
3rd target stone award4lbs to go
4th target club ten 6.5lbs to go

I compare myself with my former self, not with others. Not only that, I tend to compare my current self with the best I have been
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