Results 1 to 4 of 4

Thread: Yo Sushi

  1. #1
    Member

    Join Date
    8th November, 2011
    Location
    Norwich
    Posts
    7
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 29/10/12
    Start Weight: 12st13lb
    Current Weight: 12st13lb
    Goal Weight: 10st7lb
    Goal Date: 21/04/2013


    BMI Information:
    Start BMI: 30.1
    Current BMI: 30.1
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%

    Yo Sushi

    Hi All,

    I'm off our to Yo Sushi for dinner tonight and need some help. I have the SYN values for the Sashimi, ISO and Maki but would really like to know how much the rices and things are as I often feel like I need more filling things.

    Anyone have a guide? It's not on the Slimming World website.

    Thanks.

  2. #2
    Morose Vegetarian
    half century
    missy1978's Avatar
    Join Date
    3rd June, 2012
    Location
    In the middle of nowhere
    Posts
    4,699
    Rep Power
    111
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 29/3/12
    Start Weight: 19st6lb
    Current Weight: 13st11lb
    Goal Weight: 11st11lb


    BMI Information:
    Start BMI: 48.2
    Current BMI: 34.2
    Goal BMI: 29.2


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 2st0lb
    % Lost 29.04%
    I guess it's a bit late now but I'm pretty sure that there was an article on YO on the SW website a while back that had some of the syn values in it? It was with the eating out guides so have a look there and hopefully that will help for next time! x

  3. #3
    Really Really likes to post!
    cat yoyo greaves's Avatar
    Join Date
    31st January, 2012
    Location
    barnoldswick lancashire uk
    Posts
    1,606
    Rep Power
    117
    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    Quote Originally Posted by shoe_gal_84
    Hi All,

    I'm off our to Yo Sushi for dinner tonight and need some help. I have the SYN values for the Sashimi, ISO and Maki but would really like to know how much the rices and things are as I often feel like I need more filling things.

    Anyone have a guide? It's not on the Slimming World website.

    Thanks.
    I love the firecracker rice and if I go there I just avoid having my hex b that day as you can have a tbsp of olive oil as your b choice so I count that as my oil ... I know that's not how your meant to do it that way but it works for me ..... The salads are lovely esp chicken one edemame beans are free and there's always the fruit platter for pud too



    ​ BLOODY LOVE SW

  4. #4
    Mad Feminist Mama
    Harley Quinn's Avatar
    Join Date
    18th November, 2012
    Location
    Portsmouth
    Posts
    351
    Rep Power
    14
    Diet: Slimming World with a Lap-Band™
    Height: 5ft8in
    Start Date: Friday 16th November 2012
    Start Weight: 15st2.5lb
    Current Weight: 12st10.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 2st3.5lb
    % Lost 16%
    Pumpkin korroke is my favourite food in the world and only 2.5 syns per portion.
    Running the madhouse: one husband (the Joker), one 7-year-old (Wee Chum), two cats, two rats, three degus and a tarantula. Phew!

    Harley Quinn puts her cards on the table - my food diary.











Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.