we're going to a friends tonight and having Indian, I havemt had Indian takeaway for years as I don't like how oily the curries can be.
so far Ive had a red day and wouls like to keep it that way, I've only had 2 syns so have plenty to use if needed. am i right in thinking a chipati is 4 syns? also what else wouls you suggest i go for? i like spicy food as well.
worse comes to the worse i can go ee as ive obly had one each of the healthy extras.
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
Personally I usually have a green day if having a curry. Then have a low syn veg curry with boiled rice
For a red day how about tandoori chicken maybe make your own garlicky dip type of thing and have that wrapped in a chappati with salad. ( think you usually get salad with this but you could take your own)
Thanks for the help, ended up going ee and having chicken vindaloo with rice and half a chappati
7 WEIGH IN'S UNTIL HOLIDAY - 8.5LBS TO LOSE
http://www.minimins.com/slimming-world-food-diaries/303100-getting-back-target-one-day-time.html#post5922186
Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
I'd have an EE too and order balti with boiled rice x
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
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"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington
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