Results 1 to 10 of 10

Thread: Regular Eating Out = Job?

  1. #1
    Likes to post
    PandaNate's Avatar
    Join Date
    2nd January, 2013
    Location
    Stafford, Staffordshire
    Posts
    297
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 12/01/2013
    Start Weight: 16st2.5lb
    Current Weight: 15st11lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 35.7
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 5st12lb
    % Lost 2.43%

    Regular Eating Out = Job?

    So I'm a mystery customer, I can't tell you what site or what companies I do it for but i eat out at least 2 times a month. I'm going to start SW next Monday, what do you think would be best for me to do as I don't want to give up my hobby/job?

    Any advice on how to make there 'healthy options' really healthy since they tend to twist the truth a bit don't they.

  2. #2
    Really Really likes to post!

    jezzi999's Avatar
    Join Date
    30th May, 2012
    Location
    London
    Posts
    2,285
    Rep Power
    142
    Diet: Slimming World (From home)
    Height: 5ft7in
    Start Date: 12/05/12
    Start Weight: 16st11.5lb
    Current Weight: 14st8lb
    Goal Weight: 13st11.5lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 31.9
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 0st10.5lb
    % Lost 13.38%
    Once you've done a few weeks on the diet you have a feel for which dishes are most SW friendly. It will really depend from restaurant to restaurant. And yeah "healthy option" is often healthy but not necessarily SW friendly - bearing in mind all the different types of diet people might be on it won't suit all of them.

    Don't be afraid to ask for tweaks to meals eg leaving off an ingredient, asking for no oil/butter/ asking for dressing on the side.

    Don't forget lots of "regular" diners would be on diets or have allergies or other requirements so actually your reviews and feedback may be improved by seeing how well they respond to your requests for changes to meals....

  3. #3
    ..


    Join Date
    5th May, 2011
    Posts
    1,232
    Rep Power
    177
    I think you could turn this to your advantage - if you are "secret shopping" I assume that you are making notes on how helpful and cooperative people are? You can really test this out in restaurants by asking for information on butter/oil, etc., or for sauces/dressings to be served on the side, or for any other tweaks that you might think of.

    In any case you are only doing this twice in a month - if you do find you are not eating the right things, a bit of fiddling around with your syns should cover it.

  4. #4
    Regular Member

    Join Date
    2nd January, 2013
    Posts
    37
    Rep Power
    0
    Diet: sliimming world
    Height: 5ft10in
    Start Date: 2/01/2013
    Start Weight: 15st13lb
    Current Weight: 15st1lb
    Goal Weight: 12st7lb
    Goal Date: 23/05/2013


    BMI Information:
    Start BMI: 32
    Current BMI: 30.3
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st8lb
    % Lost 5.38%
    When ever I'm out I always look for grilled chicken/ steak salad, dressing on the side, sometimes with a jacket potato (no butter).
    Good luck
    Wedding soon and need to fit in the dress x

    Goal for 2013

    Lose a stone before WI on 6th Feb

    week 1 - 5lb off (9lbs to go)
    week 2 - 3lb off (6lb to go)
    week 3 - 2lb off (4lb to go)
    week 4 -2lb off (2lb to go)



    Be at Goal for 8th May (12 st 7lbs)

  5. #5
    Likes to post
    PandaNate's Avatar
    Join Date
    2nd January, 2013
    Location
    Stafford, Staffordshire
    Posts
    297
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 12/01/2013
    Start Weight: 16st2.5lb
    Current Weight: 15st11lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 35.7
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 5st12lb
    % Lost 2.43%
    Quote Originally Posted by AnnaFaraday View Post
    I think you could turn this to your advantage - if you are "secret shopping" I assume that you are making notes on how helpful and cooperative people are? You can really test this out in restaurants by asking for information on butter/oil, etc., or for sauces/dressings to be served on the side, or for any other tweaks that you might think of.

    In any case you are only doing this twice in a month - if you do find you are not eating the right things, a bit of fiddling around with your syns should cover it.

    Mostly you have a case to work on, most of the time you are told what to and when to ask for things. Like you aren't allowed to add on sides, they must be offered, I however could wait to see if they say anything about my dish, like offering a type of dressing and then say, can I have it on the side. My next ones Saturday, i have to have a starter, main and dessert to complete it. Start could be a simple salad, dessert would be the hardest I think? Fresh fruit if they do it?
    “Know that it is you who will get you where you want to go, no one else."

    Start weight - 16st 2.5lb
    WI 1 - 12/04/2013 - LOSS 4LB
    WI 2 - 23/04/13
    WI 3 - 7/04/13
    WI 4 - 21/04/13
    Goal Day - June (1 stone off)








  6. #6
    ..


    Join Date
    5th May, 2011
    Posts
    1,232
    Rep Power
    177
    Most menus these days tend to offer some kind of fruit desert, or a sorbet wouldn't be too bad.

    Sounds like a fascinating job. Do your "targets" ever realise what you are doing? (Sorry, maybe you can't answer that question - don't mean to put you on the spot!)

  7. #7
    Forum Master
    Rochelle1's Avatar
    Join Date
    25th March, 2012
    Location
    co. durham
    Posts
    3,436
    Rep Power
    110
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 28.03.12
    Goal Weight: 11st0lb
    Goal Date: No rush :)


    BMI Information:
    Yeh, twice a month isn't going to mess you up too much, But i would be worried about the desserts like! Lol I'm sure if you keep your syns right the rest of the time you will be fine, and people are right, you do get a feel for what sort of things to order

  8. #8
    Likes to post


    Join Date
    9th September, 2009
    Posts
    861
    Rep Power
    298
    Just a thought (as I have no real idea of what your job entails) but just because you have to order 3 courses (and obviously try every part of each course), do you have to finish it? A SW friendly course, eat it all - a not so SW friendly course, try each element but not finish the whole thing?

    I don't know if that would be possible (in fact, I'm pretty sure that would be IMpossibe when it comes to desserts!! - well for me, anyway!)

  9. #9
    Likes to post
    Sculls's Avatar
    Join Date
    16th May, 2012
    Posts
    885
    Rep Power
    20
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 15/04/12
    Start Weight: 11st6.5lb
    Current Weight: 10st7.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 26.7
    Current BMI: 24.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st7.5lb
    % Lost 8.1%
    I have come to realise that I eat out for one reason or another twice a week and while I try to make the right choices, temptation this often is a struggle! I am tempted to do 1 month of no dining out to see if it makes a difference! Just need to pick my month!
    I would suggest seeing if you can do a month doing mystery dining without it being too difficult. Otherwise can you substitute your assignments to non dining ones? I have done it before and had choices of shopping instead? Good luck x


    *Second time around!*
    Start 11st 6.5lb current - 10st 7.0lb

    1st Goal 10 stone
    2nd Goal 9st 7lb

    21/11/12 - 3.5lb LOSS!
    28/11/12 - 2lb LOSS!
    05/12/12 - 2lb LOSS!
    12/12/12 - 0.5lb LOSS!
    02/01/12 - 1.5lb GAIN!
    09/01/12 - 1lb LOSS!

    16/01/13 - 1lb LOSS!

    23/01/13 - STS

    30/01/13 - 0.5 LOSS!

    06/02/13 - MISSED CLASS!
    13/02/13 - 1lb LOSS
    20/02/13 - 2lb LOSS

    27/02/13 - 1.5lb LOSS
    06/03/13 - 2lb GAIN

    13/03/13 - 0.5 LOSS
    20/03/13 - STS

    27/03/13 -
    03/04/13 -
    10/04/13 -
    17/04/13 -
    24/04/13 - 1LB ON1
    01/05/13 - 1LB ON!
    08/05/13 - 2lb ON -TIME TO GET A GRIP!
    15/05/13 - 3lb OFF! HAPPY HAPPY!

    Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!

  10. #10
    Likes to post
    PandaNate's Avatar
    Join Date
    2nd January, 2013
    Location
    Stafford, Staffordshire
    Posts
    297
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 12/01/2013
    Start Weight: 16st2.5lb
    Current Weight: 15st11lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 35.7
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 5st12lb
    % Lost 2.43%
    Thanks guys, I won't worry too much.

    I'm yet to start SW because I ended up working the day I choose to go and not remembering the diet very well I don't know how to start... starting seems to be the most difficult task right now! may try Saturdays group as it's the same leader but move to Mondays when I'm not working as it's a better time for me.
    “Know that it is you who will get you where you want to go, no one else."

    Start weight - 16st 2.5lb
    WI 1 - 12/04/2013 - LOSS 4LB
    WI 2 - 23/04/13
    WI 3 - 7/04/13
    WI 4 - 21/04/13
    Goal Day - June (1 stone off)












Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.