Has anyone been before I never have!
So obviously I will avoid the roasties. Plenty of veggies and meat - is there anything else danger zone wise I should be aware of?! X
**Wishing you lots of Success and Losses**
Start 17st 9lbs
Current 14st 6.0lbs
09/04/13 restating my slimming world journey after a few months faffing around...
...BEFORE AND AFTER....
- Rep Power
Diet: Slimming World
Start Date: Tuesday 8th January
Start Weight: 17st5.5lb
Current Weight: 16st6lb
Goal Weight: 11st7lb
Goal Date: Ideally March 2014 for my nieces wedding, but if it takes longer than that well thats fine too :)
Start BMI: 44.5
Current BMI: 42.1
Goal BMI: 29.4
Total Weight Loss: 0st13.5lb
Weight to Lose: 4st13lb
% Lost 5.54%
I go regularly. Normally stick to turkey or beef and have plenty veggies but no potatoes as they are usually cooked in fat/butter. I tend to stick to a main meal only and have repeat vegetables. My local does a bottomless diet coke so always plenty to drink too.
I don't walk out hungry and thats the best part. Even with no starter or pud there's plenty to eat.
- Rep Power
Diet: MFP/Healthy Eating
Start Date: 5th August 2012
Start Weight: 16st0.4lb
Current Weight: 11st11.1lb
Goal Weight: 11st0.3lb
Goal Date: 10.06.2013
Start BMI: 36.2
Current BMI: 26.6
Goal BMI: 24.9
Total Weight Loss: 4st3.3lb
Weight to Lose: 0st10.8lb
% Lost 26.43%
I used to work there, be aware they pour this 'butterbiz' stuff on top of everything inc veg so it looks tasty!!
(HHM to 2 beautiful
girls; 3y & 9m)
SHORT TERM GOALS:
Under 100kg (16st) DONE
No longer severely obese BMI DONE
Under 88.9kg (booking in weight @ 8 weeks pregnant) DONE
Under 85.5kg (13st 6 - weight in April '11) DONE
No longer obese BMI (84.4kg) DONE
Reach 81.8kg (20kg lost) DONE
Under 80kg (12st 7) DONE
Under 76 (11st 13 - original goal weight) DONE
No longer overweight BMI (71kg)
70kg (11st & current goal, BMI 24.9)
11st (or less!) by 10/06/13 - Holiday!!
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