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Thread: ZiZi help!!!!!

  1. 22nd January, 2013 #1
    missclare85
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    Current Weight: 14st12.0lb
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    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


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    ZiZi help!!!!!

    Any ideas who i can syn this ladies and gents :

    Squid linguine: Black squid ink pasta with calamari. Covered in a light chilli, olive and tomato sauce.

    Says on the site its less the 650cals which im guessing is good for there haha.

    Squid = one of my all time fav seafoods.

    HELP!!!!
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  2. 23rd January, 2013 #2
    MrsKing
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    zizzi is one of my favs , I would like to find out the syn values of the meals there
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  3. 23rd January, 2013 #3
    VeggieBev
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    I managed to find the nutritional value of this dish by doing a web search and when I entered the details into the SW site it says 22 syns on EE. That's assuming it's fresh pasta they use, rather than dried, which isn't free.

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  4. 23rd January, 2013 #4
    missclare85
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/01/13
    Start Weight: 16st0.5lb
    Current Weight: 14st12.0lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 4st12lb
    % Lost 7.35%
    Wow i didnt think it would be that high haha but ur an absolute star for finding that out for me.
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