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Thread: Tavern co please please help

  1. #1
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    missclare85's Avatar
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    Tavern co please please help

    Hi all.

    am meant to be going the tavern go for lunch tomorrow but I dont no what to have. Was thinking if this but no idea how many syns it would be:

    Taco Salad comprises a large flour tortilla taco bowl, filled to brimming with mixed salad leaves tossed with lightly stirfried chicken, smoky bacon and crumbled feta cheese all
    in a warm vinaigrette dressing.

    Please can someone help!!!!

    iv no idea what else I could have

  2. #2
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    You could count the feta as your A choice and ask them to leave off the dressing. Then you would just need to syn the tortilla.

  3. #3
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    missclare85's Avatar
    Join Date
    23rd February, 2009
    Location
    Liverpool
    Posts
    780
    Rep Power
    29
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/01/13
    Start Weight: 16st0.5lb
    Current Weight: 14st12.0lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 4st12lb
    % Lost 7.35%
    Thanks hun. When we got to the tavern i realised it wasnt the tavern co just a normal pub type place called the tavern so had chicken an bacon salad





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