- Rep Power
Diet: Slimming World
Start Date: 04/01/2013
Start Weight: 12st6lb
Current Weight: 11st9.5lb
Goal Weight: 10st0lb
Total Weight Loss: 0st10.5lb
Weight to Lose: 1st9.5lb
% Lost 6.03%
Steak and Ale Pie syns please?
I'm off for dinner tonight with the OH and when we went to this gastro pub before I had the most amazing steak and ale pie - it was basically a stew with a small puff pastry top. It also came with very chunky chips!!
Any ideas how many syns I should allow for the pie (maybe with or without the pastry - I'm not bothered about it if it's too many). I thought I'd ask for vegetables instead of the chips too (maybe just have a couple of someone elses!!).
One of the other options is :Salmon supreme on a pea & Pancetta ham velouté, peeled new potatoes &
roasted cherry tomatoes. Not sure what a salmon supreme is! Again any ideas on syns please?
PS I'm on Extra Easy
2st award 2st 1/2 Into the 10's 3st award 3st 1/2 Into the 9's 9st 7lb -GOAL
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