Spent day gardening. Digging a veggie patch. Shattered now + can't be bothered to make tea.
What take away would be low syn?
Spent day gardening. Digging a veggie patch. Shattered now + can't be bothered to make tea.
What take away would be low syn?
Jan 2013
Put on 7lbs since sept so
1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
4th goal - loose 6.5lbs to get to goal of 10st 7lbs
Chinese is usually the lowest in syns if you go for noodle and rice dishes![]()