Hi Everyone ,
Thought it might be easier if I put up a thread with nutritional info for most of the popular eating out places to help everyone plan their meals when going out ! (As a general rule, 20 cals = 1 syn ).
Most companies have their menus listed on their websites with the calorie info included. I thought it might be easier to have them all grouped together, to save you looking in different places. Hope this helps .
If you would like to see any of your other favourite menus, just let me know and I will try my best to post them up on here.
Official SUBWAY Restaurants' Nutrition Information;
Nutrition Calculator :: McDonalds.co.uk
Quality Food, Great Value | Food Menu | J D Wetherspoon
NANDOS (if u click the I button under each item, next to the heart shape, it will list the cal info )
Restaurant Menu | Nando's
COSTA COFFEE (select your drink like you would to order, at the end it will calculate the cals for u )
Costa Nutritional Information and Calculator
Nutritional Info - Pizza Hut
HARVESTER (their site is being updated at present, should be working soon)
Harvester | Use our nutritional calculator
A GENERAL GUIDE TO INDIAN RESTAURANTS / WHAT TO ORDER