Im going to a walkabout bar tomorrow. The only free things i can see are steak and kangaroo fillet (.i think..no visable fat) is there anything else?? Thanks
potato skins would be free, just careful with the fillings, chicken with the skin removed would be free, sweet potato wedges have the potential to be ok as they are baked, but would have to ask the chef if there is any oil involved, pulled pork is free, they also have soups and salads. Chicken bacon and cheese melt would be ok if you removed the fat and used cheese as hexA, BLT would be good too if you could hexB, syn or leave the bread.
I would just advise you to stay away from avacado, theyre something crazy like 14 syns each!
Hope that helps and you enjoy your meal
Suck it up, Buttercup
Thankyou! I didnt think about potato skins
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