Hi all,

I'm sure there is a thread on here regarding eating food out (Chinese in particular) but, I am useless with technology so I've had to post this instead

I'm off out for my brother in laws birthday tomorrow night, to an all you can eat Chinese buffet I'm slightly scared as this is the first time since starting SW that I've gone out to a restaurant that doesn't offer salad, which is usually the way I go. So, advice would be VERY welcome!

I'm a vegetarian, so any tips on how to not fall off the wagon totally would be massively appreciated. I know that I will have to use my syns and I will go steady for the rest of he week. I tend to only use about 8-10 syns a day, if that, just because it works for me I guess xxx