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Thread: Bem brazil

  1. #1
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    jenniecakes's Avatar
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    Bem brazil

    I'm off to Bem Brazil next weekend, any tips??
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  2. #2
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    It is a good idea when asking this kind of question to be a bit more specific. Is this a place, a restaurant, or what? Is there a website you can give a link to?

  3. #3
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    Diet: Slimming World
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    Start Weight: 10st10.0lb
    Current Weight: 9st6lb
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    Goal Date: 25/12/2014


    BMI Information:
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    Current BMI: 24.9
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    Statistics:
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    It's a restaurant, we're going for valentines day. It's an all you can eat place.
    From what my fella has told me, it's mainly steaks and meats, and a salad bar I think.
    Not sure how it all works.
    Just wondering if anyone has been and what is best to go for.
    Monday Weigh-in
    2lbs to go for Christmas 2014


    5k PB: 00:27:15 (08/11/14) Aim for 25:00
    10k PB: 00:58:21 (17/08/14) Aim for 55:00
    Half Marathon: 02:11:02 (21/09/14) Aim for 2:05:00

  4. #4
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    % Lost 22.14%
    Quote Originally Posted by jenniecakes View Post
    It's a restaurant, we're going for valentines day. It's an all you can eat place.
    From what my fella has told me, it's mainly steaks and meats, and a salad bar I think.
    Not sure how it all works.
    Just wondering if anyone has been and what is best to go for.
    We went to a Brazilian restaurant like this in America once. Basically (if it is the same idea) they come to your table with loads of different selections of meat and you chose what you have. And then you can help yourself to the salad bar etc. So as long as you are chosing lean / non-greasy looking and avoiding things like sausage then it can be done pretty SW-friendly. I'm not sure on exact Syn values but it's just about using a bit of common sense and initiative. Enjoy!


    Princess Stevie

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  5. #5
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    jenniecakes's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st6lb
    Goal Weight: 9st4.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st2lb
    % Lost 12%
    I'll be as good as I can be. Our first valentines together so I deserve a few treats lol
    Monday Weigh-in
    2lbs to go for Christmas 2014


    5k PB: 00:27:15 (08/11/14) Aim for 25:00
    10k PB: 00:58:21 (17/08/14) Aim for 55:00
    Half Marathon: 02:11:02 (21/09/14) Aim for 2:05:00

  6. #6
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    Diet: 5:2
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    Current Weight: 11st9.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.4
    Goal BMI: 20.3


    Statistics:
    Total Weight Loss: 3st4.5lb
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    % Lost 22.14%
    Quote Originally Posted by jenniecakes View Post
    I'll be as good as I can be. Our first valentines together so I deserve a few treats lol
    It will be my first Valentines with my boyfriend too! We're going to a lovely Italian restaurant, Uno Momento. I've already planned what I'm going to have and I can't wait! It's great that we can still enjoy occasions like this whilst following Slimming World. Enjoy!


    Princess Stevie

    Slimming World veteran - now finding success with 5:2
    Here for inspiration and to inspire.

    5:2 Progress:
    Weeks 1 to 4: -1st 1.5lb!
    Weeks 5 to 8: -5lb!
    Week 9: No Weigh In - Poorly

    Total 5:2 Loss to Date:
    -
    1st 6.5lb

    Long-term / Interim Goals:
    10-11-14: First stone lost with 5:2 (DONE!)
    17-11-14: Be in the 11's (DONE!)
    22-12-14: 11st 7lb (2.5lb to go!)
    09-02-15: 10st 10lb (lightest weight with SW - 13.5lb to go!)
    20-04-15: 10st (23.5lb to go!)
    06-07-15: 9st 7lb (30.5lb to go!)
    12-10-15: 9st target (37.5lb to go!)

    You can find my Food Diary: here!

  7. #7
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    My hubby is Brazilian and we eat here loads!
    So easy to stay on plan- loads of meat, rice, beans and salad.
    The hard part is turning down the sausages, garlic bread and desserts...!
    Enjoy!

  8. #8
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    jenniecakes's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st6lb
    Goal Weight: 9st4.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.9
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st2lb
    % Lost 12%
    I'll definitely struggle to turn the bad things down, but I have to think that for turning high syn food down I can have a cocktail or two
    Monday Weigh-in
    2lbs to go for Christmas 2014


    5k PB: 00:27:15 (08/11/14) Aim for 25:00
    10k PB: 00:58:21 (17/08/14) Aim for 55:00
    Half Marathon: 02:11:02 (21/09/14) Aim for 2:05:00





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