Results 1 to 8 of 8

Thread: Bem brazil

  1. #1
    Really Really likes to post!
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,317
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%

    Bem brazil

    I'm off to Bem Brazil next weekend, any tips??
    11lbs to go for Christmas 2014
    WK1) - 0.5lb
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02

  2. #2
    ..


    Join Date
    5th May, 2011
    Posts
    2,226
    Rep Power
    303
    It is a good idea when asking this kind of question to be a bit more specific. Is this a place, a restaurant, or what? Is there a website you can give a link to?

  3. #3
    Really Really likes to post!
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,317
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%
    It's a restaurant, we're going for valentines day. It's an all you can eat place.
    From what my fella has told me, it's mainly steaks and meats, and a salad bar I think.
    Not sure how it all works.
    Just wondering if anyone has been and what is best to go for.
    11lbs to go for Christmas 2014
    WK1) - 0.5lb
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02

  4. #4
    ♥ Slimming World ♥


    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,977
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Quote Originally Posted by jenniecakes View Post
    It's a restaurant, we're going for valentines day. It's an all you can eat place.
    From what my fella has told me, it's mainly steaks and meats, and a salad bar I think.
    Not sure how it all works.
    Just wondering if anyone has been and what is best to go for.
    We went to a Brazilian restaurant like this in America once. Basically (if it is the same idea) they come to your table with loads of different selections of meat and you chose what you have. And then you can help yourself to the salad bar etc. So as long as you are chosing lean / non-greasy looking and avoiding things like sausage then it can be done pretty SW-friendly. I'm not sure on exact Syn values but it's just about using a bit of common sense and initiative. Enjoy!

  5. #5
    Really Really likes to post!
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,317
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%
    I'll be as good as I can be. Our first valentines together so I deserve a few treats lol
    11lbs to go for Christmas 2014
    WK1) - 0.5lb
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02

  6. #6
    ♥ Slimming World ♥


    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    9,977
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Quote Originally Posted by jenniecakes View Post
    I'll be as good as I can be. Our first valentines together so I deserve a few treats lol
    It will be my first Valentines with my boyfriend too! We're going to a lovely Italian restaurant, Uno Momento. I've already planned what I'm going to have and I can't wait! It's great that we can still enjoy occasions like this whilst following Slimming World. Enjoy!

  7. #7
    Regular Member

    Join Date
    11th November, 2012
    Posts
    67
    Rep Power
    2
    My hubby is Brazilian and we eat here loads!
    So easy to stay on plan- loads of meat, rice, beans and salad.
    The hard part is turning down the sausages, garlic bread and desserts...!
    Enjoy!

  8. #8
    Really Really likes to post!
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    1,317
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 9st11.5lb
    Goal Weight: 9st0.0lb
    Goal Date: 25/12/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 0st11.5lb
    % Lost 8.33%
    I'll definitely struggle to turn the bad things down, but I have to think that for turning high syn food down I can have a cocktail or two
    11lbs to go for Christmas 2014
    WK1) - 0.5lb
    WK2)
    WK3)
    WK4)

    5k PB: 00:30:38
    10k PB: 00:58:21
    Half Marathon: 02:11:02





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.