Results 1 to 8 of 8

Thread: Bem brazil

  1. #1
    Likes to post
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    627
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 8st7.0lb
    Goal Date: 11/09/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st7.5lb
    % Lost 6.33%

    Bem brazil

    I'm off to Bem Brazil next weekend, any tips??
    Weight losses
    Week 9: +1lb Week 10: +1.5lb Week 11: -1.5lb

    FEB 2014: -4.5lb
    MARCH 2014: -6lb SOTM
    APRIL 2014: +1lb


    Any donations towards Parkinson's for my 10k are greatly appreciated!
    http://www.justgiving.com/Jennifer-Western

    Goals!
    Lose 7lb (DONE)

    Run 10k - 18th May 2014
    9st 7lb by holiday (24/6/14)

  2. #2
    ..


    Join Date
    5th May, 2011
    Posts
    1,925
    Rep Power
    271
    It is a good idea when asking this kind of question to be a bit more specific. Is this a place, a restaurant, or what? Is there a website you can give a link to?

  3. #3
    Likes to post
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    627
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 8st7.0lb
    Goal Date: 11/09/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st7.5lb
    % Lost 6.33%
    It's a restaurant, we're going for valentines day. It's an all you can eat place.
    From what my fella has told me, it's mainly steaks and meats, and a salad bar I think.
    Not sure how it all works.
    Just wondering if anyone has been and what is best to go for.
    Weight losses
    Week 9: +1lb Week 10: +1.5lb Week 11: -1.5lb

    FEB 2014: -4.5lb
    MARCH 2014: -6lb SOTM
    APRIL 2014: +1lb


    Any donations towards Parkinson's for my 10k are greatly appreciated!
    http://www.justgiving.com/Jennifer-Western

    Goals!
    Lose 7lb (DONE)

    Run 10k - 18th May 2014
    9st 7lb by holiday (24/6/14)

  4. #4
    ♥ Slimming World ♥
    half century

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    8,911
    Rep Power
    428
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 10st0lb
    Goal Date: 8th July 2014 (my birthday!)


    BMI Information:
    Start BMI: 33.3
    Current BMI: 24.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st10.5lb
    % Lost 27.12%
    Quote Originally Posted by jenniecakes View Post
    It's a restaurant, we're going for valentines day. It's an all you can eat place.
    From what my fella has told me, it's mainly steaks and meats, and a salad bar I think.
    Not sure how it all works.
    Just wondering if anyone has been and what is best to go for.
    We went to a Brazilian restaurant like this in America once. Basically (if it is the same idea) they come to your table with loads of different selections of meat and you chose what you have. And then you can help yourself to the salad bar etc. So as long as you are chosing lean / non-greasy looking and avoiding things like sausage then it can be done pretty SW-friendly. I'm not sure on exact Syn values but it's just about using a bit of common sense and initiative. Enjoy!

    Princess Stevie
    4st Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
    Rafa Club finalist of "Woman of the Year" 2013
    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw

  5. #5
    Likes to post
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    627
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 8st7.0lb
    Goal Date: 11/09/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st7.5lb
    % Lost 6.33%
    I'll be as good as I can be. Our first valentines together so I deserve a few treats lol
    Weight losses
    Week 9: +1lb Week 10: +1.5lb Week 11: -1.5lb

    FEB 2014: -4.5lb
    MARCH 2014: -6lb SOTM
    APRIL 2014: +1lb


    Any donations towards Parkinson's for my 10k are greatly appreciated!
    http://www.justgiving.com/Jennifer-Western

    Goals!
    Lose 7lb (DONE)

    Run 10k - 18th May 2014
    9st 7lb by holiday (24/6/14)

  6. #6
    ♥ Slimming World ♥
    half century

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    8,911
    Rep Power
    428
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 10st0lb
    Goal Date: 8th July 2014 (my birthday!)


    BMI Information:
    Start BMI: 33.3
    Current BMI: 24.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st10.5lb
    % Lost 27.12%
    Quote Originally Posted by jenniecakes View Post
    I'll be as good as I can be. Our first valentines together so I deserve a few treats lol
    It will be my first Valentines with my boyfriend too! We're going to a lovely Italian restaurant, Uno Momento. I've already planned what I'm going to have and I can't wait! It's great that we can still enjoy occasions like this whilst following Slimming World. Enjoy!

    Princess Stevie
    4st Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
    Rafa Club finalist of "Woman of the Year" 2013
    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw

  7. #7
    Regular Member

    Join Date
    11th November, 2012
    Posts
    67
    Rep Power
    2
    My hubby is Brazilian and we eat here loads!
    So easy to stay on plan- loads of meat, rice, beans and salad.
    The hard part is turning down the sausages, garlic bread and desserts...!
    Enjoy!

  8. #8
    Likes to post
    jenniecakes's Avatar
    Join Date
    4th February, 2014
    Location
    Worsley, Manchester
    Posts
    627
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 28/01/2014
    Start Weight: 10st10.0lb
    Current Weight: 10st0.5lb
    Goal Weight: 8st7.0lb
    Goal Date: 11/09/2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st7.5lb
    % Lost 6.33%
    I'll definitely struggle to turn the bad things down, but I have to think that for turning high syn food down I can have a cocktail or two
    Weight losses
    Week 9: +1lb Week 10: +1.5lb Week 11: -1.5lb

    FEB 2014: -4.5lb
    MARCH 2014: -6lb SOTM
    APRIL 2014: +1lb


    Any donations towards Parkinson's for my 10k are greatly appreciated!
    http://www.justgiving.com/Jennifer-Western

    Goals!
    Lose 7lb (DONE)

    Run 10k - 18th May 2014
    9st 7lb by holiday (24/6/14)





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.