The sirloin steak doesn't sound too bad. You could ask them to cook the steak and tomatoes without oil adnd ask for the herb butter on the side. The onion rings will also by Synful, so either ask for it without them or use your Syns for them (sorry, not entirely sure how many).
Also the half free range chicken doesn't sound too bad!
They do green beans and salad as a side, so a good superfree option.
The salads could be another option, although watch out for avocado, dressings, croutons, etc.
Slimming World veteran - now finding success with 5:2
Here for inspiration and to inspire.
Weeks 1 to 4: -1st 1.5lb!
Week 5: - 2.5lb!
Week 6: -1lb!
Long-term / Interim Goals:
10-11-14: First stone lost with 5:2 (DONE!)
17-11-14: Be in the 11's (DONE!)
22-12-14: 11st 7lb (4lb to go!)
09-02-15: 10st 10lb (lightest weight with SW - 15lb to go!)
20-04-15: 10st (25lb to go!)
06-07-15: 9st 7lb (32lb to go!)
12-10-15: 9st target (39lb to go!)
You can find my Food Diary: here!
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