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Thread: Extra Easy: Kfc salad help pls

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    Extra Easy: Kfc salad help pls

    I everyone, we have my bus brother for the day and he wants to go to KFC for dinner. Does anyone know how many syns in a grilled chicken BBQ rancher salad without sauce and croutons pls... I'm assuming all I syn for is the chicken but no idea what... Have searched high n low,,this is my last chance .
    Thanks everyone x

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    https://www.kfc.co.uk/our-food/salad...-rancher-salad
    This is the link to nutritional information x

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    It comes up at 9 syns on the calculator per 100g on EE and green
    Last edited by Revy : 20th April, 2014 at 04:11 PM





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