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Thread: help with slimming world while in Italy on holiday

  1. #1
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    help with slimming world while in Italy on holiday

    Hi all

    I will be on holiday in Italy and wanted tips what to eat and what syns are in food over there as a guideline?

  2. #2
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    Where in Italy? The food varies a lot from north to south. In fact there isn't really Italian food - there is Tuscan food, Venetian food, etc.

    One good thing - the truly wonderful, delicious, mindblowing, Italian icecreams are totally free when eaten in Italy. It is only when they are exported here that they have syns!!
    sunlightbub likes this.

  3. #3
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    Hi I am going to be in Sicily so any ideas would be grateful

  4. #4
    Im always here!
    RebekahR's Avatar
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    Diet: Maintaining SW
    Height: 5ft6in
    I pretty much took my own stuff with me & then got oodles of fresh fruit

    Took
    Mugshot
    Wheetabix


    Enjoy all the yummy tomatoes and fruit. . And the odd treat too!

    Sent from my GT-I9300 using MiniMins.com mobile app

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

    2013

    Maintaining & recovering
    Using SW






  5. #5
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    bumblebee1990's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th May 2014
    Start Weight: 13st2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 28.8
    Current BMI: 25.8
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 10.33%
    I'm planning on going to Rome in July, so would be useful to try and find a way to plan my syns beforehand!
    x-If you've got soul let the world know-x
    Mini goals:


    • Get in to the 11 stones (Done 18/07/2014)
    • Lose 6 inches from hips (Currently 42 inches - 19/07/14)
    • Lose 4 inches from waist (Currently 32 inches - 19/07/14)
    • Lose 4 inches from bust line (Currently 38 inches - 19/07/14)
    • Do Pilates and jogging 5 times a week








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