Please help Indian takeaway syns
I haven't had a Indian since last year so I fancy one tonight please can someone help me with syns? I do it from home so don't have access to the online calculator
How many syns for a Chicken korma ??
And can I have a nan bread as a heathly extra?
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You definately cant have nan bread as a healthy extra im afraid you can only have wholewheat bread!
A normal plain naan is 21.5 Syns or peshwari would be 23.5
A 360g serving of korma is 16.5 Syns
Youd be better off either making it yourself or going for a rogan josh with plain rice no naan which is around 7 syns for a 360g portion
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