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Thread: Steaks

  1. #1
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    Steaks

    I'm really struggling when we go out for dinner, the local best cheap place to eat is a hungry horse, but everything is smothered in creamy sauces, even the salads! What about if we chose a steak, is that a lot of syns or not?

    Thank you!

  2. #2
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.1
    Goal BMI: 25.2


    Statistics:
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    % Lost 28.47%
    The steak is free just count a few syns for oil. Ask without any sauce they will do it, swap chips to a jacket as well

  3. #3
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/04/2012
    Start Weight: 15st2.5lb
    Current Weight: 10st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 0st5lb
    % Lost 28.47%
    Oh and salads ask without dressing remember you are the customer if it's what you want they should do it

  4. #4
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    I always ask for sauces and dressings "on the side" and never have any problems. That way I can have a bit of a taste, but not have my food swamped with sauce, which I hate anyway.

  5. #5
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    Fantastic thank you for all the comments
    12/6/14 14st 6lbs
    19/6/14 13st 13lbs
    26/6/14 13st 10lbs
    03/7/14 13st 7lbs

  6. #6
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    Be careful with the veggies as they always put butter on them but are happy to without if you ask





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