- Rep Power
Diet: Slimming World
Start Date: 7/1/14
Start Weight: 17st8.5lb
Current Weight: 13st4.5lb
Goal Weight: 12st0lb
Start BMI: 35.4
Current BMI: 26.8
Goal BMI: 24.1
Total Weight Loss: 4st4lb
Weight to Lose: 1st4.5lb
% Lost 24.34%
I went to Prezzo today and had the Salmon Nicoise, one of their new salads. It was lush! I had it without the dressing or the olives to avoid the syns. It does say on the menu that the salmon is oak roasted, so I'm guessing I might need to add a couple of syns in case it was cooked in oil, just to be on the safe side? It didn't taste very oily at all mind. But other than that I think it was syn free. Definitely the best salad I've tried there, and filling!
"Nothing tastes as good as losing weight feels"
"Being overweight is hard, losing weight is hard. Choose your hard"
"I'm not losing weight, I'm getting rid of it. I have no intention of finding it again"
"Nobody can make you do this for them, you have to want to do it for yourself"
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