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Thread: Help choosing a salad please...

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    Help choosing a salad please...

    Hi guys, I'm really new to SW and have a meal out at wahaca Mexican tonight. I thought I would get a salad but which one do you think would be best? Thanks

    Salad 1 - avocado, pumpkin seeds, beans, corn, spelt, lettuce, salsa (this comes in a tortilla bowl but could skip that)

    Salad 2 - roasted sweet potato, caramelised red onion, spelt, avocado, feta, mint, pumpkin seeds, lettuce, totopos and cucumber.

    Would either of these have syns?

    Thanks in advance

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    Quote Originally Posted by Iona_km View Post
    Hi guys, I'm really new to SW and have a meal out at wahaca Mexican tonight. I thought I would get a salad but which one do you think would be best? Thanks

    Salad 1 - avocado, pumpkin seeds, beans, corn, spelt, lettuce, salsa (this comes in a tortilla bowl but could skip that)

    Salad 2 - roasted sweet potato, caramelised red onion, spelt, avocado, feta, mint, pumpkin seeds, lettuce, totopos and cucumber.

    Would either of these have syns?

    Thanks in advance
    Hi
    Both would have syns unfortunately! Pumpkin seeds, avocado, feta and any dressings, though you can always ask for this on the side.
    How about a veggie chilli with plain boiled rice? That would be low-syn (depends if they cook with oil).
    Hope this helps x
    Food diary: http://www.minimins.com/slimming-wor...ml#post7320988

    Hoping to get to target and stay there for my wedding day





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