Thread: Jaylou's diary~Much better now!

Thursday 27th - Extra Easy

Breakfast - 2 poached on 2 toast (B)

Lunch - tub M&S cottage cheese (2 syns) with grapes

A big piece of coffee cake - hmmm, I'm out again, but I had done a ten mile bike ride :-)

Dinner - Roast chicken breast, mashed potatoes, french beans and italian style courgettes. My garden is still producing well!!

Supper - big bowl of fruit salad with FF greek yoghurt.

Just popping by to say have a lovely weekend ~ have you any plans? xx

Not too much planned for the weekend, we have an evening out on Sunday but will take own SW food, shopping tomorrow and visiting friends on Monday. Looking forward to the break!

Friday 28th August - EE

Breakfast - big fruit salad followed by 2 toast (B) with jam (2syns)

Lunch - Jacket potato with baked beans, bacon and salad (pub lunch, was lovely and right on plan!!)

Dinner - Singapore Noodles (EE cookbook) - really looking forward to this!! I have chicken instead of pork though, only cos it's what I had in.

I have some prawn crackers and will try to only have a few as they are a syn each (ouch) but I've been off these last few days and it's a killer sticking to plan!!

Hope you had a lovely weekend Jay, good luck for tonight hun xx

Thanks Mary. Well I haven't been on here over the weekend to update and tbh I'm just going to write it off - been out a lot and eating a lot!! Oops, best laid plans etc.... I think a pound or so on tonight, but oh well, it was a lovely weekend, nice and social with friends so worth it.
We have food night and Woman of the Year tonight so I'm taking along a sausage casserole. Will report back later or tomorrow with the gain.....

Good luck for this evening Hun!!!

Half on last week, expected, deserved and a little relieved it was only a half! It was an indulgent weekend. See what happens when it doesn't get written down, I go into denial....

Anyway, I have something on this Friday and next Friday so I need to be very good in between times.

I'm taking DD out for dinner tonight as a "last night of the hols, night before she starts proper BIG school" treat, I'm not having a pud. I'm planning to have gammon, egg, new pots and salad. I must not be swayed by their lovely lasagne or curry......

Anyway...

Wednesday 2nd September Extra Easy

Breakfast - 2 "fried" eggs, sliced beef tomatoes, 2 small toast (B)

Lunch - homemade vegetable soup
(tomatoes, french beans, onion, carrot, chard, courgette) Have to use the garden veg up somehow!!

Dinner - Gammon, new pots, runner beans, carrots, cabbage and peas (pub)

Small bit apple crumble and one blob ice cream - lotsasyns but yummy!

Syns - 12 liquorice allsorts (12)

Well done on such a teeny gain Jay, you will have that off in no time girl! Enjoy your dinner out, hard to believe kids are going back to school, over here in NI they are back already! xx

Thursday 3rd September - Green


Breakfast - 2 fried eggs on toast (B)

Lunch - Thai flavour batchelors super noodles (FF ones) Apple

Dinner - Broccoli Mac n Cheese (from the mag) with a HEX B portion of bacon on the top. Yummy! Really looking forward to this :-)

Syns -

Hey Hun, Yumm, Your dinner sounds lovely. Congrats on your tiny gain this week hun you did really well. If you didn't enjoy yourself every now and again there would be no point. x

Hey Shirley, good to see you again hun.
Yep, half on is okay considering - I'm struggling a bit with temptation atm, out tomorrow night to a friends and that will be naughty.. then cooked breakfast (non sw styleee) on sat morning. Ah....well, like you so rightly say - if we can't enjoy ourselves now and again!
Hope you are okay chick. xx

Hi hun, hope you enjoy your time at your friends, don't worry just get back on track when you get home x

How was your dinner Jay? It sounds lovely, I will have to get the new mag tomorrow. Enjoy your night out hun and as Shirley has said we all have to enjoy ourselves now and again!xx

The broccoli mac n cheese was fabulous!! Everyone enjoyed it, I added the bacon and with the smoked cheese it made a lovely meal. Even DD ate it (minus the green stuff of course!). Another successful SW recipe.

Sounds lovely jaylou x