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| Slimming World - Food Diaries Post your Slimming World Daily Food Diary here to keep you on track. |
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| | #436 (permalink) |
| Trying again!!! weemo's Profile Albums weemo's Photo Gallery Join Date: 15th February, 2009
Posts: 2,387
Thanks: 430
Thanked 275 Times in 275 Posts
Rep Power: 404 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Well done on your loss Jay and have a lovely weekend xx |
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| | #437 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Thanks Mary :-) Wow, just realised I haven't been on since Wednesday, it's been a busy time. I've been okay (ish) foodwise, not 100%, nowhere near in fact. Hmm. Need to sort oneself out. I've had scrambled egg on 1 toast for breakfast, then a banana. Lunch was a very small left over portion of Indian vegetable and chick pea soup (I shared the portion with OH!) and for dinner I have home made burgers, bacon, cheese, wedges and salad. Ready any time soon! I have some sweets for tonight and I've made the white choc and cranberry brownies from the Splenda page in the mag. It's not bad, small pieces though. Not quite a brownie, more a sponge but it's okay and I've tried two small pieces already. (just to make sure no-one else gets poisoned you see.....) Anyway, enough rambling. This girl is pretty tired, it's been a full on day today. Tomorrow I'm going out for lunch and I've made a lovely non slimming dessert to take so that leaves Monday to be a good girl. Next week I am going to take myself in hand.
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb |
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| | #438 (permalink) |
| Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,634
Thanks: 155
Thanked 185 Times in 163 Posts
Rep Power: 504 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98% | Busy week for you eh matey?! We haven't seen much of you. Hope you're alright, and having fun ![]() WI tonight then?! What's it going to be...? Good luck x |
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| | #439 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Yep it's got really busy at work so I've not been here much! Not sure what tonight will bring, hoping for a STS but wouldn't be suprised if I put one on. We shall see. Hoping for a better food week this week all being well except I am out on Saturday night.
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb |
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| | #440 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Phew, STS it was! Happy with that, it's been a fairly indulgent week when all said and done. Had a very healthy turkey stew for dinner and really enjoyed it. Will be good now until I go out on Saturday, and will try to resist the croissants and pastries at breakfast on Sunday!
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb |
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| | #441 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Right, let's try a full week of food diary! Wednesday 10th Feb - Green Breakfast - Oatsosimple (B) blueberries, milk (A) Lunch - home made red lentil, chilli and chick pea soup (full of carrot, onion and tomatoes for superfree goodness) served with a dollop of fromage frais Dinner - Jacket potato with beans and salad (need a quick dinner as I'm going out tonight) and mozarella on top (A) B - bread roll (57g) Syns - 2 small bread (5) 28g cheese (6)
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb Last edited by jaylou : 11th February, 2010 at 01:22 PM |
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| | #442 (permalink) |
| Loves Life! Mrs V's Profile Albums Mrs V's Photo Gallery Join Date: 4th July, 2007 Location: Hampshire
Posts: 7,707
Thanks: 144
Thanked 429 Times in 422 Posts
Rep Power: 759 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World Start Date: 11/11/08 Start Weight: 301lb Current Weight: 173lb Goal Weight: 154lb Statistics: Total Weight Loss: 128lb Weight to Lose: 19lb % Lost 42.52% | Dont give into those nasty pastries Huni!!! xxx |
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| The Following User Says Thank You to Mrs V For This Useful Post: Show me >> |
| | #443 (permalink) |
| Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,634
Thanks: 155
Thanked 185 Times in 163 Posts
Rep Power: 504 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98% | STS! Well done Here's to a fantastic week. What are you aiming for next week, a maintain or do you need a loss? I echo Mrs V...back away from the nasty pastries! They taste of poo anyway... |
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| The Following User Says Thank You to HellieCopter For This Useful Post: Show me >> |
| | #444 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Ooh I shall say that to myself on Sunday morning. Repeat after me "theytasteofpoo, theytasteofpoo, theytasteofpoo........" It will work! I shall have bacon, egg, beans and tomatoes and syn a hash brown if there is one. That doesn't taste of poo. This week I'd love to lose a pound. I need to lose some weight, I don't like being 10st3, I want to get to 9st12 by Easter as I'm away for a long weekend. I walked round Tesco this morning, I needed milk and coffee but I wanted something else, I really did! I could smell the freshly baked bread, I wanted a crappy tesco sandwich, I wanted a sausage roll. I came away with milk, coffee, peppermint tea and activia yoghurts. Woo hoo. Just need to resist the sweeties at the show tonight and all will be well. It's a tough time just now!!
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb |
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| | #445 (permalink) |
| Trying again!!! weemo's Profile Albums weemo's Photo Gallery Join Date: 15th February, 2009
Posts: 2,387
Thanks: 430
Thanked 275 Times in 275 Posts
Rep Power: 404 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Well done on the sts Jay ~ dieting would be so much easier if we had no social life, but where would be the fun in that? Enjoy your weekend and remember no poo pastries!xx |
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| | #446 (permalink) |
| Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester
Posts: 3,634
Thanks: 155
Thanked 185 Times in 163 Posts
Rep Power: 504 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98% | = |
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| | #447 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Ewwwwww. Love it!!!!!
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb |
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| | #448 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Thursday 11th Feb - Green Breakfast - porridge (B) with water and blueberries orange Lunch - chilli, lentil and chick pea soup. Mullerlight Dinner - Homity Pie with broccoli and carrots A - milk A - cheese B - oats B - bread roll Syns - galaxy egg 8.5 syns choc digestive 4
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb Last edited by jaylou : 11th February, 2010 at 10:11 PM |
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| | #449 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Ah the weekend is almost upon us. Friday night is my fave night of the week because I don't need to get up at 0630 on a Saturday!! Today's food - Extra Easy Breakfast - banana, blueberries and natural yoghurt Lunch - left over Homity Pie with tinned tomatoes Dinner - Kofta curry with saffron rice and a side dish of spiced carrot. 3 poppadoms (6) mango chutney (3) A - milk B -
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb Last edited by jaylou : 12th February, 2010 at 04:30 PM |
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| | #450 (permalink) |
| Loves SW!! jaylou's Profile Albums jaylou's Photo Gallery Join Date: 7th January, 2009 Location: Lincolnshire
Posts: 8,552
Thanks: 319
Thanked 932 Times in 837 Posts
Rep Power: 1278 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW for a bit Height: 5' 4" Start Date: years ago! Start Weight: 182lb Current Weight: 152.5lb Goal Weight: 140lb Goal Date: when it happens :-) BMI Information: Start BMI: 31.2 Current BMI: 26.2 Goal BMI: 24 Statistics: Total Weight Loss: 29.5lb Weight to Lose: 12.5lb % Lost 16.21% | Wow, what a weekend! Saturday night's food was okay ish, the starter and main were not too SW unfriendly but the pud was naughty and so was the cheese and crackers - although I didn't have that many. There were chocolates on the table so I had 4 of those. Breakfast on Sunday....... NO pastries!! I was most proud of myself. I had egg, bacon (no fat) beans, toms, mushrooms and one gorgeous, plump, juicy Lincolnshire sausage. One slice of granary toast with butter and jam finished my breakfast off nicely. No juice (I don't really like it), no cereal and no pastries. So it started well yesterday but went downhill from there. I was so tired ( 4 hours sleep doesn't do it) that I just wanted food. So we went to a farm shop for lunch, had a gorgeous bowl of broccoli and stilton soup with one hunk of bread (saved other for OH) and a piece of carrot cake. I didn't need it, I wasn't hungry but it was lovely. Then for dinner we had Tesco Finest steak in pepper sauce with roasted new pots and garlic bread. I feel really bloated and yukky today. Too much rich food has passed my lips and it makes my stomach uncomfortable. I DID NOT have pastries though!!!! Anyway, today. Monday 15th February Extra Easy Breakfast - a mountain of Black Forest Fruits with natural yoghurt Lunch - Lentil, chilli and chick pea soup, banana Dinner - Sausage (2 syns), lentil, tomato and butterbean casserole with carrot, onion and broccoli. a - milk b - syns - 180g cooked pink rhubarb (I love this stuff!) 0.5 syns (cooked with ginger & cinnamon) 1 rich tea 2
__________________ ![]() My food diary http://www.minimins.com/silver-membe...ml#post4668700 Weight Watchers - to lose a stone Week 1 -2lb ![]() Week 2 -1.5lb Last edited by jaylou : 15th February, 2010 at 12:11 PM |
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