Thread: Cheekychinchilla's food and stuff

Had a nice relaxing day of doing nothing much except watching Lost and cleaning the kitchen-which is now a tip again

Green Day

Lunch: Tomato and herb pasta & sauce (0.5), tin of SW tuna (HexB1), feta (HexA1), salad, and syn free dressing.

Snack: Solero (5)

Tea: 2 Tesco 'chicken' fillets, low fat Supernoodles, pineapple, low fat cheese (HexB2), salad, onions, peppers, tomato's, and cucumber. 2tbsp of extra light mayo (1) and syn free dressing.

Snack: 1 Alpen light bar (3), 1tsp of maple syrup (1), strawberries, and 0% Total.

Drinks: Coffee (milk as HexA2) Squash. And a 330ml bottle of Crabbies alcoholic ginger beer (8.5)

Syns used: 19
Syns left: 17.5

Exercise: Bugger all

Green Day

Lunch: 2 Weetabix (HexB1), banana, 2tsp of honey (2), and ss milk.
Snack bag of grapes and Shape Zero yogurt.

Snack: 2 slices of Quorn chicken, pickled onions, and beetroot.

Tea: Veggie chilli: Quorn mince, tinned tomato's, mixed beans, refried beans, peppers, & onion.
Brown rice. Low fat cheese (HexA1)
Sour cream (1.5)
Sweet potato wedges.
2 slices of wholemeal little bread (HexB2 +1)

Snack: 2 mini Creme Eggs (5) A pack of caramel bunnies (10)

Drinks: Diet Coke. Coffee (milk as HexA2)
Coors Light (4.5)

Syns used: 25
Syns left: 7.5

Exercise: 45mins walking to, around, and home from Morrisons.

Finally started my final TMA of this course today. I'm on time and everything, but I really would have liked to have gotten it out of the way earlier. Ah well, will hopefully finish it off over the next few days. I'm already half way through it now
So yeah, having to do uni work mixed with stupid heat means I haven't really moved today. But I checked and I still managed my 5 days of exercise this week Will add it up and put it at the end of this post.

Green Day

Lunch: 2 Weetabix (HexB1), a banana, blueberries, 2 tsp of honey (2), and ss milk (all milk HexA1)

Tea: 2 Quorn steaks, baby potato's roasted in frylight and chipotle tabasco, salad, peppers, tomato's, cucumber, and low fat cheese (HexA2)
60g of low fat coleslaw (2), 1tbsp of extra light mayo (0.5)

Treat: 1 Hotel Chocolat selector choc (3) and half a baton (1.5)
2 chocolate covered Oreo's (11)

Snack: 2 Alpen lights (HexB2), strawberries, blueberries, and 0% Total.

Drinks: Coffee. Squash. Rooibos tea.

Syns used: 20
Syns left this week: 2.5

Exercise this week: 930mins

Ooops! Been busy doing Uni work. I have kept a diary tho

Week 19

Monday:
Lunch: 2 slices of wholemeal small bread from a fresh loaf (60g so HexB1 + 1), slices of Quorn ham, low fat cheese (half HexA1), 30g of low fat coleslaw (1), salad, and tomato's. Pack of French Fries (4.5)

Tea: Low fat Supernoodles, 5 Quorn mini kievs (5), sweetcorn, broccoli, and 1tbsp of extra light mayo (0.5) Rest of HexA1 of low fat cheese.

Snack: Shape Zero yogurt and a Kellogg's Fibre Plus bar (HexB 2)

Drinks: Coffee (milk as HexA2) Squash. Diet Coke.

Syns used: 12
Syns left: 3

Exercise: 40mins walk with Ellie followed by 50mins walk with Dave.


Tuesday:
Lunch: Porridge (HexB1), banana, blueberries, and 1tbsp of maple syrup (2).

Tea: Roasted Jersey Royal's, 450g frozen Quorn cottage pie (4), carrots, peas, sweetcorn, broccoli, and 2tsp of low salt gravy granules (2)

Drinks: Diet Coke. Coffee (milk as HexA1)

Exercise: 1hr30mins walking-to and around shops.

Green Day

Lunch: 2 slices of wholemeal small bread from a fresh loaf (weighed less than 60g so HexB1), slices of Quorn ham, low fat cheese (half HexA1), 30g of low fat coleslaw (1), salad, half tbsp of mustard (0.5) and tomato's. Pack of Cheese Curls (3.5)

Tea: WW mac & cheese (4), a Quorn steak, rest of HexA1 of low fat cheese, salad, and syn free dressing.

Snack at the cinema: 2 broken up Alpen lights(HexB2), blackberries, blueberries, strawberries, grapes, 1tsp of honey (1), and a Shape Zero yogurt.

Drinks: Coffee (milk as HexA2) Diet Coke. Diet Ginger Ale.

Syns used: 10
Syns left: 15

Exercise: 10mins walk to the chemist and back and 40mins walk back from the cinema.

I've lost 2 stone I lost 4lb this week
On a less happier note I've had to miss the vets again. I wasn't feeling too great, forced myself to eat something, got to the bus stop and just felt so unbelievably nauseous Got a horrible headache now and feel so sick. Meh...
In happier news, lol, I have a date planned for Sunday

Green Day
Lunch: 2 slices of wholemeal little bread (HexB1), a tin of Sainsbury's veggie ravioli, salad, and syn free dressing.

Tea: Scrambled eggs (splash of milk and Frylight used), 2 Quorn sausages, low fat cheese (HexA2), 2 slices of wholemeal little bread (HexB2), and 2tbsp of tomato sauce (2)

Drinks: Coffee (all milk as HexA1) Diet Coke. Nettle tea.
2 measures of Jack Daniels (5)

Syns used: 7
Syns left: 23

Exercise: 45mins round trip to the shops/bus stop.

Well done on your fab loss
Hope your feeling better soon ( and good luck for your date )
xx

Awww, thanks guys

I've had a couple of drinks tonight with my best mate and I will no doubt regret the text flirting I am doing with date guy. It is fun tho

Got up early to sit in a virtual queue for gig tickets and couldn't get back to sleep. Have had some breakfast and watched an ep of Top Gear Not regretting the flirty texting at all, but starting to get v nervous about Sunday!!

Green Day

Breakfast: 2 Weetabix (HexB1), banana, blueberries, 1tsp of honey (1), and ss milk (all milk HexA1).

Lunch: 2 slices of wholemeal small bread from a fresh loaf (weighed less than 60g so HexB1), slices of Quorn ham, low fat cheese (half HexA2), 30g of low fat coleslaw (1), salad, half tbsp of mustard (0.5) and tomato's. Pack of Cheese Curls (4.5) Pickled onions and beetroot.


Tea: Tomato and herb pasta and sauce (0.5), Tesco 'chicken' fillet, peppers, red onion, cucumber, salad, syn free dressing, and the other half of my HexA2 as feta.

Drinks: Coffee. Coke Zero. Diet ginger ale.

Syns used: 7.5
Syns left: 30.5

Exercise: 30mins cleaning out the pigs and de-pooing the garden.
50mins walk with Ellie.
45mins walk with Dave.

Not doing too well with eating at the moment. There are some giant butterflies pottering about my insides Not sure how well the date went. I really, really like him, I'm just not sure how he feels about me so I'm gonna just have to wait and see.

Saturday's food: EE day

Breakfast: A banana.

Lunch: 2 Alpen lights broken up (HexB), strawberries, grapes, blackberries, blueberries, and a tsp of honey (1)

Snack: A tomato Pot Noodle in a mug.

Tea: SW salt & pepper chips, 2 Tesco veggie burgers (1), onion, salad, and HexA low fat cheese. Extra light mayo (0.5) and tomato sauce (2)

Drinks: 2 bottles of Budweiser (13) 2 coffees (milk 1) Diet Coke.

Syns used: 18.5
Syns left: 27

Exercise: 1hr 10mins walking to and from bus stops. 2hrs at Dogs Trust.

Sunday food. Green Day

Lunch: 2 Weetabix (HexB1), banana, blueberries, 1tsp of honey (1), ss milk (all milk HexA1)

Snack: French Fries (4.5)

Tea: Quorn roast, roast spuds (frylight), mashed spuds (1tsp of Flora light 1 and a splash of ss milk), sprouts (0.5 for Flora light), sweetcorn, carrots, broccoli, 40g of stuffing (3), and 3tsp of low salt gravy granules (3)

Snack: Cadbury Boost (16)

Drinks: Coffee. Costa small cappuccino (2) Bottle of Coors Light (4.5)

Syns used: 35.5
Syns left this week: 6.5

Exercise: 30mins walking to and from bus stops.

Exercise this week: 530mins

Week 20

Green Day

Lunch: 2 slices of wholemeal little bread (HexB1), 2 Quorn sausages, 2 boiled eggs, and 2tbsp of tomato sauce (2)

Tea: Tesco 'chicken' fillet, not even half a pack of Ainsley Harriott Moroccan Medley couscous (1), salad, tomato's, peppers, sweetcorn, and 1tbsp of extra light mayo (0.5)

Drinks: Coffee (milk as HexA1) Coke Zero.
Options hot choc (2)

Syns used: 5.5
Syns left for the week: 9.5

Exercise: Quick 15mins cleaning out the pigs and watering plants.

Liking someone is playing havoc with my eating It's about the only thing that does stop me from eating
Had a good day today. I'm helping cover a couple of staff holidays at the vets, so will be going in 9-1(ish) Tues-Thurs. First day went well and I was even brave enough to sort out the snakes by myself without asking for help. I love snakes, but haven't had a lot of experience with them and these ones are a few feet long. Cool tho!! Got to do a lot of other stuff too. And the vet received the paper work to do my reference for the job I'm after. We got halfway through it today *gulp*

Green Day

Breakfast: Banana and an Alpen light (half HexB1)

Snack: Alpen light (rest of hexB1)

Lunch: 2 slices of wholemeal little bread (HexB2), tin of Sainsbury's ravioli, salad, and syn free dressing.

Tea: 5 Quorn mini kiev's (5), packet of egg fried rice, peppers, salad, syn free dressing, and 1tbsp of extra light mayo (0.5)

Drinks: Coffee (milk as HexA1) Diet Irn Bru. Diet Coke.

Syns used: 5.5
Syns left: 19

Exercise: 10min walk to bus stop and vets.
4hrs40mins at the vets, inc a quick run to Tesco for their stuff.
1hr walk home, via Sainsbury's.

Don't think it's gonna go anywhere with date guy
Had something quite sad happen at the vets today, but it was overall a really nice shift. Back tomorrow for my last day of cover.
Got weighed today too and the scales in Boots (the same ones I always use) say that I have gotten shorter and put on 1lb Ah well, didn't really expect a loss this week after such a good one last week. But to put on?! If anything, I haven't been eating enough. I'm away for a few days ext week too (going to stay with friends in Leeds Wed-Sun) so that's bound to have a bad effect on my weight. Bugger!!

Green Day

Breakfast: Shape Zero yogurt and then some strawberries and blueberries on the bus.

Snack: Banana.

Lunch: 2 slices of wholemeal little bread (HexB1), half HexB2 of low fat cheese, tomato's, and 1tbsp of extra light mayo (0.5). A Chinese chicken Pot Noodle in a Mug and a bag of French Fries (4.5)

Tea: SW salt & pepper chips, onion, Quorn lamb grill, mushy peas, sweetcorn, and 2tbsp of tomato sauce (2). Rest of HexB2 low fat cheese.

Snack: 2 Hotel Chocolat chocs (6)

Drinks: Coffee (milk as HexA1) Diet Coke. Squash.
Dark chocolate Highlights (1.5)

Syns used: 14.5
Syns left: 19.5

Exercise: 15mins walking to bus and vets.
4hrs40 at vets (inc quick run to Tesco)
30min walk home.
1hr20mins walking to, around, and from shops.

Green Day

Breakfast: 1 Alpen light (half HexB1), strawberries, and blueberries.

Snack: Banana. And a couple of hours later another Alpen light (rest of HexB1)

Lunch: 2 slices of wholemeal little bread (HexB2), tin of Sainsbury's veggie ravioli, half HexA1 of low fat cheese, salad, and syn free dressing.

Tea: Chicken flavoured packet rice, 2 Tesco 'chicken' fillets, box of Micro Chips (3.5) salad, peas, sweetcorn, syn free dressing, and 2tbsp of extra light mayo (1)

Snack: Time Out (8.5)
Around half tub of Total 2% (counting the whole tub coz it's only 0.5 and I will no doubt have more), 1tsp of honey (1), strawberries, blackberries, and blueberries.

Drinks: Coffee (milk as HexA2) Diet Coke. Diet Irn Bru.

Syns used: 14.5
Syns left: 20

Exercise: 15mins walking to bus and to vets.
4hrs at the vets, inc a trip to Tesco.
30mins walk home.
1hr dog walk

Feeling super crappy today. Spent the whole night in agony with bloody trapped wind Finally fell asleep at about 6am, but kept getting woken up by various things. I am v tired now! Have just done a bit of revision, but it's sooooo boring
Have been asked to make mushy pea curry for everyone tonight

Lunch: Tomato and herb pata & sauce (0.5), tin of SW tuna (HexB1), sweetcorn, salad, and syn free dressing. Half HexA1 of low fat cheese.
1 Quorn mini scotch egg (1.5)

Tea: Mushy pea curry-mushy peas, tomato's, potatoes, onion, Quorn pieces, and tikka paste (0.5). And rice.
A mini vegetable pakora (2.5), mini vegetable samosa (3), and a mini onion bhaji (2.5)

Snack: 2 Weetabix (HexB2), banana, blueberries, 2tsp of honey (2), and ss milk.

Drinks: Coffee (milk as HexA2) Diet Coke. Coors Light (4.5)

Syns used: 17
Syns left: 18